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Risa Nanao -
Ironman Cairns 2016

Quick facts

1109/201/40All/Gender/AG

F 40-44Age group

1213Bib number

---Nationality


1:32:25	7:09:11	5:29:49	14:26:54

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Compare Risa Nanao with other athletes!

1213 Nanao

1205 Hara ×

1204 Gregory ×

1206 Hubball ×

1212 Nambu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:32:25	01:32:25	02:22 min/100m	+12:43 (40.) ●	+13:18 (208.) ●	+16:35 (1159.) ●
Transition		01:42:44	00:10:19	-	+01:24 (37.) ●	+01:59 (202.) ●	+01:51 (980.) ●
Bike	180.2 km	08:51:55	07:09:11	25.19 km/h	+35:27 (40.) ●	+37:37 (201.) ●	+58:33 (1161.) ●
Transition		08:57:05	00:05:10	-	-01:15 (27.) ●	-00:06 (150.) ●	-00:22 (727.) ●
Run	42.2 km	14:26:54	05:29:49	07:48 min/km	+29:34 (35.) ●	+35:31 (188.) ●	+42:07 (1010.) ●
Total	226.3 km	14:26:54	14:26:54	15.66 km/h	+01:17:53 (40.) ●	+01:28:19 (201.) ●	+01:58:44 (1109.) ●

Ovr	Gen	Div	Name	#	AG
1071	190	35	Jodie Curwood	1201	F 40-44	---	01:33:08	07:14:42	05:08:28	14:14:00
1075	191	36	Sandy Azzopardi	457	F 40-44	---	01:27:50	06:58:31	05:35:11	14:15:25
1076	192	37	Emma Cairns	148	F 40-44	---	01:26:42	06:58:10	05:33:45	14:15:49
1100	199	38	Kimiko Hara	1205	F 40-44	---	01:35:13	07:06:59	05:22:07	14:24:10
1107	200	39	Louisa Gregory	1204	F 40-44	---	01:15:31	07:15:00	05:38:14	14:25:06
1109	201	40	Risa Nanao	1213	F 40-44	---	01:32:25	07:09:11	05:29:49	14:26:54
1116	203	41	Zoe Hubball	1206	F 40-44	---	01:34:25	07:05:35	05:38:12	14:29:53
1140	209	42	Akiko Nambu	1212	F 40-44	---	01:34:11	07:41:28	05:04:16	14:43:06
1170	217	43	Kim Wordsworth	590	F 40-44	---	01:29:15	07:15:15	05:57:32	14:55:27
1173	218	44	Nicky Rose	1216	F 40-44	---	01:24:33	06:42:01	06:32:11	14:57:50

All Results

Statistics: Ironman Cairns 2016

Results: Ironman Cairns 2016

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