![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Claus Jacobsen -
Ironman Cairns 2016
Quick facts
290/261/38All/Gender/AG
M 45-49Age group
1292Bib number
---Nationality
1:13:52 | 5:23:37 | 4:11:41 | 10:58:39 |
Compare Claus Jacobsen with other athletes!
1292 Jacobsen
1362 Makino ×
1260 栄紀 ×
1345 Rae ×
429 Ujiie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:13:52 | 01:13:52 | 01:53 min/100m | -01:33 (94.) ● | -01:11 (528.) ● | -01:58 (618.) ● |
Transition | 01:20:35 | 00:06:43 | - | -02:01 (62.) ● | -01:48 (398.) ● | -01:45 (485.) ● | |
Bike | 180.2 km | 06:44:12 | 05:23:37 | 33.41 km/h | -46:00 (23.) ● | -42:01 (179.) ● | -47:01 (188.) ● |
Transition | 06:46:58 | 00:02:46 | - | -03:11 (29.) ● | -02:49 (203.) ● | -02:46 (249.) ● | |
Run | 42.2 km | 10:58:39 | 04:11:41 | 05:57 min/km | -44:09 (49.) ● | -34:26 (332.) ● | -36:01 (389.) ● |
Total | 226.3 km | 10:58:39 | 10:58:39 | 20.61 km/h | -01:36:54 (38.) ● | -01:22:15 (261.) ● | -01:29:31 (290.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)