aidiagnostics

Ad

Karen Malzard -
Ironman Cairns 2016

Quick facts

1086/195/22All/Gender/AG

F 45-49Age group

1403Bib number

---Nationality


1:23:08	6:51:34	5:49:18	14:19:03

aidiagnostics

Ad

Compare Karen Malzard with other athletes!

1403 Malzard

1390 Ahale ×

1401 Kanetaka ×

500 Groenland ×

493 Frajsman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:08	01:23:08	02:07 min/100m	-01:02 (15.) ●	+04:01 (155.) ●	+07:18 (951.) ●
Transition		01:33:17	00:10:09	-	+00:35 (21.) ●	+01:49 (194.) ●	+01:41 (953.) ●
Bike	180.2 km	08:24:51	06:51:34	26.27 km/h	+02:55 (18.) ●	+20:00 (173.) ●	+40:56 (1059.) ●
Transition		08:29:45	00:04:54	-	-01:01 (15.) ●	-00:22 (141.) ●	-00:38 (685.) ●
Run	42.2 km	14:19:03	05:49:18	08:16 min/km	+44:26 (24.) ●	+55:00 (209.) ●	+01:01:36 (1109.) ●
Total	226.3 km	14:19:03	14:19:03	15.81 km/h	+45:53 (22.) ●	+01:20:28 (195.) ●	+01:50:53 (1086.) ●

Ovr	Gen	Div	Name	#	AG
960	158	17	Michelle Sant	1410	F 45-49	---	01:28:26	06:47:08	05:01:43	13:33:05
993	165	18	Meg Ingman	1398	F 45-49	---	01:21:50	07:22:26	04:41:59	13:43:28
1047	184	19	Nicola Sharpe	567	F 45-49	---	01:32:28	06:50:14	05:27:50	14:07:11
1059	187	20	Anja Ahale	1390	F 45-49	---	01:16:27	07:35:05	04:58:08	14:11:28
1063	188	21	Kazumi Kanetaka	1401	F 45-49	---	01:39:06	07:04:47	05:06:52	14:12:32
1086	195	22	Karen Malzard	1403	F 45-49	---	01:23:08	06:51:34	05:49:18	14:19:03
1097	197	23	Suzanne Groenland	500	F 45-49	---	01:12:28	06:29:29	06:27:33	14:23:33
1099	198	24	Heather Frajsman	493	F 45-49	---	01:40:11	06:57:17	05:35:05	14:24:05
1161	214	25	Susan Jaques	1400	F 45-49	---	01:32:33	07:34:25	05:19:27	14:53:09
1181	220	26	Emma Griffiths	149	F 45-49	---	01:29:58	06:54:45	06:21:08	15:00:48

All Results

Statistics: Ironman Cairns 2016

Results: Ironman Cairns 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read