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Heidi Sowerby -
Ironman Cairns 2016

Quick facts

135/8/1All/Gender/AG

F 45-49Age group

1414Bib number

---Nationality


1:00:55	5:37:03	3:34:51	10:19:15

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Compare Heidi Sowerby with other athletes!

1414 Sowerby

1395 Crowe ×

1399 Crawford ×

267 Coote ×

382 Nishiguchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:55	01:00:55	01:33 min/100m	-23:15 (1.) ●	-18:12 (16.) ●	-14:55 (136.) ●
Transition		01:04:48	00:03:53	-	-05:41 (1.) ●	-04:27 (9.) ●	-04:35 (34.) ●
Bike	180.2 km	06:41:51	05:37:03	32.08 km/h	-01:11:36 (2.) ●	-54:31 (20.) ●	-33:35 (335.) ●
Transition		06:44:24	00:02:33	-	-03:22 (4.) ●	-02:43 (36.) ●	-02:59 (199.) ●
Run	42.2 km	10:19:15	03:34:51	05:05 min/km	-01:30:01 (1.) ●	-01:19:27 (8.) ●	-01:12:51 (87.) ●
Total	226.3 km	10:19:15	10:19:15	21.93 km/h	-03:13:55 (1.) ●	-02:39:20 (8.) ●	-02:08:55 (135.) ●

Ovr	Gen	Div	Name	#	AG
135	8	1	Heidi Sowerby	1414	F 45-49	---	01:00:55	05:37:03	03:34:51	10:19:15
166	12	2	Susan Crowe	1395	F 45-49	---	01:06:10	05:31:29	03:42:26	10:28:25
334	34	3	Jane Crawford	1399	F 45-49	---	01:12:19	06:08:58	03:40:44	11:10:06
360	37	4	Alison Coote	267	F 45-49	---	01:10:05	05:39:46	04:17:30	11:16:06
470	60	5	Etsuko Nishiguchi	382	F 45-49	---	01:14:09	06:03:10	04:14:28	11:42:46
485	62	6	Joanne Mclaughlan	207	F 45-49	---	01:03:57	05:42:24	04:52:49	11:46:09
522	71	7	Miwa Amagata	150	F 45-49	---	01:19:53	06:21:23	03:57:48	11:52:36
537	75	8	Rachel Balding	1391	F 45-49	---	01:18:22	06:25:52	04:00:44	11:56:09
694	102	9	Valérie Deville	1396	F 45-49	---	01:22:44	06:21:58	04:31:17	12:28:56
742	113	10	Rio Tanabe	1416	F 45-49	---	01:33:25	06:35:16	04:19:18	12:38:59

All Results

Statistics: Ironman Cairns 2016

Results: Ironman Cairns 2016

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