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Haruo Shirokawa -
Ironman Cairns 2016

Quick facts

1133/927/10All/Gender/AG

M 65-69Age group

1680Bib number

---Nationality


1:36:01	6:59:09	5:40:20	14:36:43

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Compare Haruo Shirokawa with other athletes!

1680 Shirokawa

190 Ishihara ×

1677 Tomita ×

1678 Watanabe ×

1664 Curren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:36:01	01:36:01	02:27 min/100m	+09:39 (13.) ●	+20:58 (985.) ●	+20:11 (1212.) ●
Transition		01:51:03	00:15:02	-	+04:17 (15.) ●	+06:31 (1012.) ●	+06:34 (1256.) ●
Bike	180.2 km	08:50:12	06:59:09	25.8 km/h	+05:05 (10.) ●	+53:31 (917.) ●	+48:31 (1101.) ●
Transition		08:56:23	00:06:11	-	-00:35 (8.) ●	+00:36 (683.) ●	+00:39 (856.) ●
Run	42.2 km	14:36:43	05:40:20	08:03 min/km	+08:32 (11.) ●	+54:13 (860.) ●	+52:38 (1063.) ●
Total	226.3 km	14:36:43	14:36:43	15.49 km/h	+26:58 (10.) ●	+02:15:49 (927.) ●	+02:08:33 (1133.) ●

Ovr	Gen	Div	Name	#	AG
845	711	5	Alex Newburn	1674	M 65-69	---	01:07:57	06:18:42	05:22:23	13:00:54
864	726	6	Akira Saito	1676	M 65-69	---	01:23:19	06:40:39	04:46:42	13:05:49
1010	841	7	Atsushi Matsuoka	1671	M 65-69	---	01:26:48	06:37:27	05:29:46	13:50:24
1025	848	8	Satoshi Ishihara	190	M 65-69	---	01:34:18	07:02:11	05:11:13	14:00:54
1103	904	9	Hiroshi Tomita	1677	M 65-69	---	01:34:09	06:54:59	05:33:55	14:24:17
1133	927	10	Haruo Shirokawa	1680	M 65-69	---	01:36:01	06:59:09	05:40:20	14:36:43
1135	929	11	Sakumitsu Watanabe	1678	M 65-69	---	01:28:47	07:28:23	05:21:06	14:38:03
1142	933	12	Brian Curren	1664	M 65-69	---	01:36:51	07:06:26	05:46:01	14:44:29
1157	945	13	Hideo Morosawa	1673	M 65-69	---	01:33:22	07:27:11	05:33:59	14:51:20
1180	961	14	Tsutomu Saga	1675	M 65-69	---	01:39:55	06:58:22	05:55:37	15:00:43

All Results

Statistics: Ironman Cairns 2016

Results: Ironman Cairns 2016

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