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Heather Frajsman -
Ironman Cairns 2016

Quick facts

1099/198/24All/Gender/AG

F 45-49Age group

493Bib number

---Nationality


1:40:11	6:57:17	5:35:05	14:24:05

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Compare Heather Frajsman with other athletes!

493 Frajsman

1403 Malzard ×

500 Groenland ×

1400 Jaques ×

149 Griffiths ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:40:11	01:40:11	02:34 min/100m	+16:01 (32.) ●	+21:04 (246.) ●	+24:21 (1276.) ●
Transition		01:49:28	00:09:17	-	-00:17 (16.) ●	+00:57 (172.) ●	+00:49 (870.) ●
Bike	180.2 km	08:46:45	06:57:17	25.91 km/h	+08:38 (20.) ●	+25:43 (179.) ●	+46:39 (1086.) ●
Transition		08:49:00	00:02:15	-	-03:40 (3.) ●	-03:01 (28.) ●	-03:17 (141.) ●
Run	42.2 km	14:24:05	05:35:05	07:56 min/km	+30:13 (23.) ●	+40:47 (195.) ●	+47:23 (1041.) ●
Total	226.3 km	14:24:05	14:24:05	15.71 km/h	+50:55 (24.) ●	+01:25:30 (198.) ●	+01:55:55 (1099.) ●

Ovr	Gen	Div	Name	#	AG
1047	184	19	Nicola Sharpe	567	F 45-49	---	01:32:28	06:50:14	05:27:50	14:07:11
1059	187	20	Anja Ahale	1390	F 45-49	---	01:16:27	07:35:05	04:58:08	14:11:28
1063	188	21	Kazumi Kanetaka	1401	F 45-49	---	01:39:06	07:04:47	05:06:52	14:12:32
1086	195	22	Karen Malzard	1403	F 45-49	---	01:23:08	06:51:34	05:49:18	14:19:03
1097	197	23	Suzanne Groenland	500	F 45-49	---	01:12:28	06:29:29	06:27:33	14:23:33
1099	198	24	Heather Frajsman	493	F 45-49	---	01:40:11	06:57:17	05:35:05	14:24:05
1161	214	25	Susan Jaques	1400	F 45-49	---	01:32:33	07:34:25	05:19:27	14:53:09
1181	220	26	Emma Griffiths	149	F 45-49	---	01:29:58	06:54:45	06:21:08	15:00:48
1227	231	27	Mia Christensen	1394	F 45-49	---	01:26:19	07:06:46	06:33:59	15:23:27
1232	233	28	Hiroko Tanaka	1417	F 45-49	---	01:31:06	07:32:50	06:05:14	15:24:37

All Results

Statistics: Ironman Cairns 2016

Results: Ironman Cairns 2016

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