![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Shay Israel Dahan -
Ironman Austria 2016
Quick facts
1629/1508/351All/Gender/AG
M 40-44Age group
1857Bib number
ISRNationality
1:21:17 | 6:30:14 | 4:17:03 | 12:21:43 |
Compare Shay Israel Dahan with other athletes!
1857 Dahan
1805 Ruzzenente ×
1887 Arcarazo ×
1795 Buchegger ×
1834 Cividino ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:21:17 | 01:21:17 | 02:05 min/100m | +06:33 (358.) ● | +05:53 (1556.) ● | +05:23 (1716.) ● |
Transition | 01:29:39 | 00:08:22 | - | +01:06 (355.) ● | +01:09 (1556.) ● | +01:08 (1744.) ● | |
Bike | 180.2 km | 07:59:53 | 06:30:14 | 27.71 km/h | +47:05 (417.) ● | +43:56 (1816.) ● | +39:52 (1975.) ● |
Transition | 08:04:40 | 00:04:47 | - | -01:19 (182.) ● | -01:24 (802.) ● | -01:36 (887.) ● | |
Run | 42.2 km | 12:21:43 | 04:17:03 | 06:05 min/km | -01:48 (260.) ● | -05:43 (1098.) ● | -08:14 (1184.) ● |
Total | 226.3 km | 12:21:43 | 12:21:43 | 18.31 km/h | +51:37 (351.) ● | +43:51 (1508.) ● | +36:33 (1629.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)