aidiagnostics

Ad

Jonathan Cook -
Ironman Austria 2016

Quick facts

2342/2084/411All/Gender/AG

M 45-49Age group

2158Bib number

GBRNationality


1:22:51	6:31:32	6:53:15	15:14:25

aidiagnostics

Ad

Compare Jonathan Cook with other athletes!

2158 Cook

2077 Leakey ×

2224 Veld ×

2467 Katopodis ×

2218 Nash ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:51	01:22:51	02:07 min/100m	+05:11 (306.) ●	+07:27 (1634.) ●	+06:57 (1803.) ●
Transition		01:38:04	00:15:13	-	+07:22 (417.) ●	+08:00 (2108.) ●	+07:59 (2376.) ●
Bike	180.2 km	08:09:36	06:31:32	27.61 km/h	+39:42 (359.) ●	+45:14 (1827.) ●	+41:10 (1987.) ●
Transition		08:21:10	00:11:34	-	+04:46 (397.) ●	+05:23 (2019.) ●	+05:11 (2280.) ●
Run	42.2 km	15:14:25	06:53:15	09:47 min/km	+02:21:47 (420.) ●	+02:30:29 (2118.) ●	+02:27:58 (2389.) ●
Total	226.3 km	15:14:25	15:14:25	14.85 km/h	+03:18:48 (411.) ●	+03:36:33 (2084.) ●	+03:29:15 (2342.) ●

Ovr	Gen	Div	Name	#	AG
2328	2074	406	George Clack	2409	M 45-49	GBR	01:14:50	06:40:01	06:55:58	15:08:35
2332	2077	407	Oliver Toth	2113	M 45-49	AUT	01:25:18	06:59:41	06:29:27	15:10:31
2333	2078	408	Ehud Malik	2170	M 45-49	ISR	01:42:01	06:24:03	06:42:40	15:11:32
2337	2081	409	Derek Leakey	2077	M 45-49	GBR	02:15:56	06:34:49	06:08:15	15:12:28
2339	2082	410	Martijn In 'T Veld	2224	M 45-49	NLD	01:28:41	06:55:48	06:12:52	15:12:41
2342	2084	411	Jonathan Cook	2158	M 45-49	GBR	01:22:51	06:31:32	06:53:15	15:14:25
2347	2087	412	John Katopodis	2467	M 45-49	GRC	01:23:14	06:50:34	06:43:13	15:17:17
2352	2092	413	Malcolm Nash	2218	M 45-49	GBR	01:32:17	07:26:59	05:56:44	15:25:35
2358	2095	414	Thomas Monat	2350	M 45-49	DEU	01:24:08	06:43:17	07:05:48	15:28:28
2361	2096	415	David Niv	2161	M 45-49	ISR	01:38:30	06:59:43	06:33:11	15:34:36

All Results

Statistics: Ironman Austria 2016

Results: Ironman Austria 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read