![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Thomas Gaar -
Ironman Austria 2016
Quick facts
664/636/115All/Gender/AG
M 30-34Age group
478Bib number
AUTNationality
1:16:57 | 5:27:40 | 3:43:11 | 10:38:05 |
Compare Thomas Gaar with other athletes!
478 Gaar
1108 Skocaj ×
1233 Hickel ×
474 Wimmer ×
1138 Fielder ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:16:57 | 01:16:57 | 01:58 min/100m | +05:37 (182.) ● | +01:33 (1277.) ● | +01:03 (1386.) ● |
Transition | 01:22:50 | 00:05:53 | - | -00:13 (136.) ● | -01:20 (822.) ● | -01:21 (910.) ● | |
Bike | 180.2 km | 06:50:30 | 05:27:40 | 33 km/h | -06:44 (136.) ● | -18:38 (829.) ● | -22:42 (853.) ● |
Transition | 06:54:54 | 00:04:24 | - | -00:49 (113.) ● | -01:47 (661.) ● | -01:59 (729.) ● | |
Run | 42.2 km | 10:38:05 | 03:43:11 | 05:17 min/km | -21:11 (89.) ● | -39:35 (487.) ● | -42:06 (513.) ● |
Total | 226.3 km | 10:38:05 | 10:38:05 | 21.28 km/h | -23:20 (115.) ● | -59:47 (636.) ● | -01:07:05 (664.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)