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Ruan Van Zyl -
Ironman UK 2016

Quick facts

656/597/112All/Gender/AG

M 35-39Age group

1162Bib number

GBRNationality


1:05:56	6:59:36	4:33:33	12:59:32

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Compare Ruan Van Zyl with other athletes!

1162 Zyl

996 Fraser ×

970 Dixon ×

928 Bellamy ×

1052 Julier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:56	01:05:56	01:41 min/100m	-13:07 (31.) ●	-14:00 (169.) ●	-14:07 (190.) ●
Transition		01:18:14	00:12:18	-	+02:47 (208.) ●	+02:43 (1187.) ●	+02:42 (1355.) ●
Bike	180.2 km	08:17:50	06:59:36	25.77 km/h	+09:18 (153.) ●	+06:06 (847.) ●	+02:52 (920.) ●
Transition		08:25:59	00:08:09	-	-01:10 (106.) ●	-01:31 (591.) ●	-01:33 (668.) ●
Run	42.2 km	12:59:32	04:33:33	06:28 min/km	-10:29 (113.) ●	-16:19 (562.) ●	-16:59 (630.) ●
Total	226.3 km	12:59:32	12:59:32	17.42 km/h	-12:41 (112.) ●	-23:01 (597.) ●	-27:05 (656.) ●

Ovr	Gen	Div	Name	#	AG
617	561	107	Keith Deans	968	M 35-39	GBR	01:16:05	06:26:03	04:57:35	12:54:06
626	569	108	Ross Husband	1033	M 35-39	GBR	01:19:13	06:29:12	04:44:16	12:55:06
633	576	109	Ian Mullin	1091	M 35-39	GBR	01:05:38	07:02:01	04:30:39	12:56:13
639	582	110	Mark Fraser	996	M 35-39	GBR	01:23:47	07:13:01	04:05:49	12:56:47
650	592	111	Jonathan Dixon	970	M 35-39	GBR	01:17:46	07:10:18	04:09:18	12:58:39
656	597	112	Ruan Van Zyl	1162	M 35-39	GBR	01:05:56	06:59:36	04:33:33	12:59:32
663	603	113	Simon Bellamy	928	M 35-39	GBR	01:17:06	06:50:55	04:29:36	13:00:34
664	604	114	Matthew Julier	1052	M 35-39	GBR	01:03:46	06:47:13	04:56:34	13:00:36
667	606	115	Gareth Mcguire	1078	M 35-39	GBR	01:20:04	06:45:49	04:35:38	13:01:05
669	608	116	Stewart Newlands	1095	M 35-39	GBR	01:30:59	06:43:25	04:28:30	13:01:46

All Results

Statistics: Ironman UK 2016

Results: Ironman UK 2016

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