Russel Bond -
Ironman UK 2016
Quick facts
104/100/25All/Gender/AG
M 40-44Age group
1215Bib number
GBRNationality
1:01:23 | 5:49:56 | 3:55:09 | 10:56:19 |
Compare Russel Bond with other athletes!
1215 Bond
178 Arnold ×
1335 Hyde ×
188 Patrick ×
118 Cornut ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:01:23 | 01:01:23 | 01:34 min/100m | -18:59 (12.) ● | -18:33 (63.) ● | -18:40 (73.) ● |
Transition | 01:06:58 | 00:05:35 | - | -04:04 (27.) ● | -04:00 (147.) ● | -04:01 (166.) ● | |
Bike | 180.2 km | 06:56:54 | 05:49:56 | 30.9 km/h | -01:02:52 (30.) ● | -01:03:34 (114.) ● | -01:06:48 (116.) ● |
Transition | 07:01:10 | 00:04:16 | - | -05:34 (13.) ● | -05:24 (53.) ● | -05:26 (57.) ● | |
Run | 42.2 km | 10:56:19 | 03:55:09 | 05:34 min/km | -52:49 (43.) ● | -54:43 (214.) ● | -55:23 (236.) ● |
Total | 226.3 km | 10:56:19 | 10:56:19 | 20.69 km/h | -02:24:18 (25.) ● | -02:26:14 (100.) ● | -02:30:18 (104.) ● |