Richard Holden -
Ironman UK 2016

  Quick facts

1335/1198/271All/Gender/AG

M 40-44Age group

1322Bib number

GBRNationality

1:31:357:58:555:03:41 14:52:46

  Compare Richard Holden with other athletes!

1322 Holden
1491 Spence × 
1393 Mckay × 
1208 Benn × 
1340 Jones × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:31:35 01:31:3502:20 min/100m+11:13 (272.) +11:39 (1249.) +11:32 (1415.)
Transition 01:41:49 00:10:14 - +00:35 (191.) +00:39 (908.) +00:38 (1026.)
Bike180.2 km 09:40:44 07:58:5522.58 km/h+01:06:07 (301.) +01:05:25 (1380.) +01:02:11 (1546.)
Transition 09:49:05 00:08:21 - -01:29 (140.) -01:19 (627.) -01:21 (706.)
Run42.2 km 14:52:46 05:03:4107:11 min/km+15:43 (209.) +13:49 (914.) +13:09 (1033.)
Total 226.3 km 14:52:46 14:52:4615.21 km/h+01:32:09 (271.) +01:30:13 (1198.) +01:26:09 (1335.)

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