Damien Ward -
Ironman UK 2016

  Quick facts

1108/1001/228All/Gender/AG

M 40-44Age group

1516Bib number

GBRNationality

1:21:246:50:475:40:48 14:10:40

  Compare Damien Ward with other athletes!

1516 Ward
1291 Gonzalez × 
1241 Cotton × 
1509 Tracey × 
1344 Keating × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:21:24 01:21:2402:05 min/100m+01:02 (177.) +01:28 (862.) +01:21 (965.)
Transition 01:29:32 00:08:08 - -01:31 (109.) -01:27 (547.) -01:28 (616.)
Bike180.2 km 08:20:19 06:50:4726.32 km/h-02:01 (146.) -02:43 (716.) -05:57 (775.)
Transition 08:29:52 00:09:33 - -00:17 (172.) -00:07 (813.) -00:09 (924.)
Run42.2 km 14:10:40 05:40:4808:04 min/km+52:50 (279.) +50:56 (1240.) +50:16 (1409.)
Total 226.3 km 14:10:40 14:10:4015.96 km/h+50:03 (228.) +48:07 (1001.) +44:03 (1108.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance