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Richard Adcock -
Ironman UK 2016

Quick facts

767/691/117All/Gender/AG

M 45-49Age group

1781Bib number

GBRNationality


1:18:13	6:49:55	4:52:53	13:15:26

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Compare Richard Adcock with other athletes!

1781 Adcock

1762 Paslowski ×

1744 Morgan ×

1580 Broekhoven ×

1629 Faulkner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:13	01:18:13	02:00 min/100m	-03:53 (113.) ●	-01:43 (698.) ●	-01:50 (787.) ●
Transition		01:25:36	00:07:23	-	-02:27 (70.) ●	-02:12 (422.) ●	-02:13 (474.) ●
Bike	180.2 km	08:15:31	06:49:55	26.38 km/h	-03:44 (132.) ●	-03:35 (705.) ●	-06:49 (761.) ●
Transition		08:22:33	00:07:02	-	-03:00 (65.) ●	-02:38 (389.) ●	-02:40 (441.) ●
Run	42.2 km	13:15:26	04:52:53	06:56 min/km	-04:41 (129.) ●	+03:01 (794.) ●	+02:21 (892.) ●
Total	226.3 km	13:15:26	13:15:26	17.07 km/h	-17:45 (117.) ●	-07:07 (691.) ●	-11:11 (767.) ●

Ovr	Gen	Div	Name	#	AG
737	665	112	Phill Beard	1561	M 45-49	GBR	01:16:41	07:12:01	04:09:00	13:11:30
748	673	113	Martin Mcloughlin	1738	M 45-49	GBR	01:12:25	06:38:31	04:58:28	13:12:33
751	676	114	Geraint Smith	1811	M 45-49	GBR	01:21:00	06:59:27	04:35:28	13:13:14
752	677	115	Andrew Paslowski	1762	M 45-49	GBR	01:15:11	06:32:43	05:04:17	13:13:22
758	682	116	Sean Morgan	1744	M 45-49	GBR	01:17:14	06:51:29	04:45:47	13:14:07
767	691	117	Richard Adcock	1781	M 45-49	GBR	01:18:13	06:49:55	04:52:53	13:15:26
778	702	118	Mark Broekhoven	1580	M 45-49	NLD	01:21:05	07:00:22	04:35:47	13:17:03
795	718	119	Ian Faulkner	1629	M 45-49	GBR	01:24:31	07:02:25	04:40:05	13:19:53
806	728	120	James Macdonald	1730	M 45-49	GBR	01:44:02	07:02:38	04:18:31	13:21:56
808	730	121	Jon Jacyk	1701	M 45-49	GBR	01:21:20	06:48:06	04:54:20	13:22:15

All Results

Statistics: Ironman UK 2016

Results: Ironman UK 2016

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