Simon Richards -
Ironman UK 2016

  Quick facts

1684/1478/269All/Gender/AG

M 45-49Age group

1782Bib number

GBRNationality

1:45:247:51:016:49:34 16:56:28

  Compare Simon Richards with other athletes!

1782 Richards
1824 Thomson × 
1550 Bailey × 
1803 Shepherd × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:45:24 01:45:2402:42 min/100m+23:18 (257.) +25:28 (1438.) +25:21 (1639.)
Transition 02:01:27 00:16:03 - +06:13 (257.) +06:28 (1426.) +06:27 (1625.)
Bike180.2 km 09:52:28 07:51:0122.95 km/h+57:22 (247.) +57:31 (1343.) +54:17 (1491.)
Transition 10:06:54 00:14:26 - +04:24 (238.) +04:46 (1335.) +04:44 (1519.)
Run42.2 km 16:56:28 06:49:3409:42 min/km+01:52:00 (268.) +01:59:42 (1474.) +01:59:02 (1679.)
Total 226.3 km 16:56:28 16:56:2813.36 km/h+03:23:17 (269.) +03:33:55 (1478.) +03:29:51 (1684.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance