![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Andy Dines -
Ironman UK 2016
Quick facts
194/184/15All/Gender/AG
M 50-54Age group
1909Bib number
GBRNationality
1:00:20 | 6:15:19 | 4:00:33 | 11:28:25 |
Compare Andy Dines with other athletes!
1909 Dines
1898 Conradi ×
1996 Ryall ×
148 Sullivan ×
1944 Lee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:00:20 | 01:00:20 | 01:32 min/100m | -21:33 (3.) ● | -19:36 (48.) ● | -19:43 (57.) ● |
Transition | 01:05:10 | 00:04:50 | - | -05:40 (5.) ● | -04:45 (73.) ● | -04:46 (82.) ● | |
Bike | 180.2 km | 07:20:29 | 06:15:19 | 28.81 km/h | -44:51 (33.) ● | -38:11 (278.) ● | -41:25 (290.) ● |
Transition | 07:27:52 | 00:07:23 | - | -03:23 (37.) ● | -02:17 (440.) ● | -02:19 (500.) ● | |
Run | 42.2 km | 11:28:25 | 04:00:33 | 05:42 min/km | -01:01:38 (17.) ● | -49:19 (265.) ● | -49:59 (291.) ● |
Total | 226.3 km | 11:28:25 | 11:28:25 | 19.72 km/h | -02:17:05 (15.) ● | -01:54:08 (184.) ● | -01:58:12 (194.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)