Alice Rook -
Ironman UK 2016

  Quick facts

1201/114/15All/Gender/AG

F 25-29Age group

230Bib number

GBRNationality

1:07:367:53:335:06:10 14:27:26

  Compare Alice Rook with other athletes!

230 Rook
223 Eger × 
231 Sage × 
233 Shankland × 
220 Blamey × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:07:36 01:07:3601:44 min/100m-07:35 (5.) -13:22 (29.) -12:27 (244.)
Transition 01:17:52 00:10:16 - +02:04 (17.) +00:35 (120.) +00:40 (1033.)
Bike180.2 km 09:11:25 07:53:3322.83 km/h+40:30 (20.) +33:33 (151.) +56:49 (1510.)
Transition 09:21:16 00:09:51 - +00:47 (15.) -00:01 (115.) +00:09 (973.)
Run42.2 km 14:27:26 05:06:1007:15 min/km+18:42 (16.) +10:49 (123.) +15:38 (1068.)
Total 226.3 km 14:27:26 14:27:2615.65 km/h+54:28 (15.) +31:34 (114.) +01:00:49 (1201.)

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