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Alice Rook -
Ironman UK 2016

Quick facts

1201/114/15All/Gender/AG

F 25-29Age group

230Bib number

GBRNationality


1:07:36	7:53:33	5:06:10	14:27:26

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Compare Alice Rook with other athletes!

230 Rook

223 Eger ×

231 Sage ×

233 Shankland ×

220 Blamey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:36	01:07:36	01:44 min/100m	-07:35 (5.) ●	-13:22 (29.) ●	-12:27 (244.) ●
Transition		01:17:52	00:10:16	-	+02:04 (17.) ●	+00:35 (120.) ●	+00:40 (1033.) ●
Bike	180.2 km	09:11:25	07:53:33	22.83 km/h	+40:30 (20.) ●	+33:33 (151.) ●	+56:49 (1510.) ●
Transition		09:21:16	00:09:51	-	+00:47 (15.) ●	-00:01 (115.) ●	+00:09 (973.) ●
Run	42.2 km	14:27:26	05:06:10	07:15 min/km	+18:42 (16.) ●	+10:49 (123.) ●	+15:38 (1068.) ●
Total	226.3 km	14:27:26	14:27:26	15.65 km/h	+54:28 (15.) ●	+31:34 (114.) ●	+01:00:49 (1201.) ●

Ovr	Gen	Div	Name	#	AG
692	65	10	Emily Scott	232	F 25-29	GBR	01:19:23	07:07:35	04:21:29	13:05:05
733	71	11	Lauren Woodwiss	239	F 25-29	GBR	01:17:36	06:58:11	04:41:29	13:11:08
747	75	12	Roxane Woodfield	238	F 25-29	GBR	01:12:12	06:39:25	04:59:33	13:12:27
1078	104	13	Miriam Eger	223	F 25-29	DEU	01:21:21	07:28:16	04:52:48	14:06:39
1118	110	14	Jodie Sage	231	F 25-29	GBR	01:16:28	07:44:55	04:55:00	14:13:15
1201	114	15	Alice Rook	230	F 25-29	GBR	01:07:36	07:53:33	05:06:10	14:27:26
1242	121	16	Chloe Shankland	233	F 25-29	GBR	01:25:10	07:37:11	05:15:20	14:34:41
1274	127	17	Helen Blamey	220	F 25-29	GBR	01:15:36	07:47:08	05:16:22	14:40:35
1278	129	18	Susanna Larminie	225	F 25-29	GBR	01:17:51	07:49:07	05:09:20	14:41:00
1326	134	19	Victoria Jones	219	F 25-29	GBR	01:06:35	08:10:57	05:16:36	14:50:37

All Results

Statistics: Ironman UK 2016

Results: Ironman UK 2016

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