Alice Rook -
Ironman UK 2016
Quick facts
1201/114/15All/Gender/AG
F 25-29Age group
230Bib number
GBRNationality
1:07:36 | 7:53:33 | 5:06:10 | 14:27:26 |
Compare Alice Rook with other athletes!
230 Rook
223 Eger ×
231 Sage ×
233 Shankland ×
220 Blamey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:07:36 | 01:07:36 | 01:44 min/100m | -07:35 (5.) ● | -13:22 (29.) ● | -12:27 (244.) ● |
Transition | 01:17:52 | 00:10:16 | - | +02:04 (17.) ● | +00:35 (120.) ● | +00:40 (1033.) ● | |
Bike | 180.2 km | 09:11:25 | 07:53:33 | 22.83 km/h | +40:30 (20.) ● | +33:33 (151.) ● | +56:49 (1510.) ● |
Transition | 09:21:16 | 00:09:51 | - | +00:47 (15.) ● | -00:01 (115.) ● | +00:09 (973.) ● | |
Run | 42.2 km | 14:27:26 | 05:06:10 | 07:15 min/km | +18:42 (16.) ● | +10:49 (123.) ● | +15:38 (1068.) ● |
Total | 226.3 km | 14:27:26 | 14:27:26 | 15.65 km/h | +54:28 (15.) ● | +31:34 (114.) ● | +01:00:49 (1201.) ● |