Laurence Greenhalgh -
Ironman UK 2016

  Quick facts

526/480/90All/Gender/AG

M 30-34Age group

763Bib number

GBRNationality

1:18:236:56:494:03:24 12:39:13

  Compare Laurence Greenhalgh with other athletes!

763 Greenhalgh
705 Clark × 
899 Virr × 
891 Thompson × 
658 Adams × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:18:23 01:18:2302:00 min/100m-00:29 (122.) -01:33 (706.) -01:40 (796.)
Transition 01:29:02 00:10:39 - +01:30 (159.) +01:04 (973.) +01:03 (1103.)
Bike180.2 km 08:25:51 06:56:4925.94 km/h+03:17 (126.) +03:19 (799.) +00:05 (868.)
Transition 08:35:49 00:09:58 - +00:51 (145.) +00:18 (872.) +00:16 (992.)
Run42.2 km 12:39:13 04:03:2405:46 min/km-39:56 (52.) -46:28 (283.) -47:08 (313.)
Total 226.3 km 12:39:13 12:39:1317.88 km/h-34:47 (90.) -43:20 (480.) -47:24 (526.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance