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Russ Squires -
Ironman UK 2016

Quick facts

129/123/17All/Gender/AG

M 30-34Age group

876Bib number

GBRNationality


1:06:23	6:11:55	3:36:51	11:05:54

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Compare Russ Squires with other athletes!

876 Squires

871 Simpson ×

773 Heaps ×

873 Smethurst ×

740 Ferrario ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:23	01:06:23	01:42 min/100m	-12:29 (27.) ●	-13:33 (185.) ●	-13:40 (207.) ●
Transition		01:11:59	00:05:36	-	-03:33 (24.) ●	-03:59 (148.) ●	-04:00 (167.) ●
Bike	180.2 km	07:23:54	06:11:55	29.07 km/h	-41:37 (35.) ●	-41:35 (248.) ●	-44:49 (258.) ●
Transition		07:29:03	00:05:09	-	-03:58 (22.) ●	-04:31 (127.) ●	-04:33 (137.) ●
Run	42.2 km	11:05:54	03:36:51	05:08 min/km	-01:06:29 (13.) ●	-01:13:01 (79.) ●	-01:13:41 (85.) ●
Total	226.3 km	11:05:54	11:05:54	20.39 km/h	-02:08:06 (17.) ●	-02:16:39 (123.) ●	-02:20:43 (129.) ●

Ovr	Gen	Div	Name	#	AG
103	99	12	Thomas Moon	831	M 30-34	GBR	01:08:06	05:46:41	03:50:16	10:55:10
110	106	13	Edward Nunn	838	M 30-34	GBR	01:02:48	05:48:41	03:53:15	10:58:28
115	111	14	Andrew Arnold	669	M 30-34	GBR	01:08:12	06:27:40	03:13:57	11:00:03
123	119	15	Nicky Simpson	871	M 30-34	GBR	00:59:32	06:04:53	03:49:11	11:04:28
127	121	16	Andy Heaps	773	M 30-34	GBR	01:10:09	05:55:11	03:47:22	11:05:44
129	123	17	Russ Squires	876	M 30-34	GBR	01:06:23	06:11:55	03:36:51	11:05:54
144	137	18	Mike Smethurst	873	M 30-34	GBR	01:07:49	06:13:46	03:36:25	11:10:31
151	144	19	Alex Ferrario	740	M 30-34	ITA	01:23:10	06:03:40	03:31:49	11:13:30
156	149	20	Erik Zidén	912	M 30-34	SWE	00:56:42	05:51:18	04:18:07	11:15:33
157	150	21	Paul Corney	712	M 30-34	GBR	01:17:30	06:05:51	03:39:41	11:15:44

All Results

Statistics: Ironman UK 2016

Results: Ironman UK 2016

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