Russ Squires -
Ironman UK 2016
Quick facts
129/123/17All/Gender/AG
M 30-34Age group
876Bib number
GBRNationality
1:06:23 | 6:11:55 | 3:36:51 | 11:05:54 |
Compare Russ Squires with other athletes!
876 Squires
871 Simpson ×
773 Heaps ×
873 Smethurst ×
740 Ferrario ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:06:23 | 01:06:23 | 01:42 min/100m | -12:29 (27.) ● | -13:33 (185.) ● | -13:40 (207.) ● |
Transition | 01:11:59 | 00:05:36 | - | -03:33 (24.) ● | -03:59 (148.) ● | -04:00 (167.) ● | |
Bike | 180.2 km | 07:23:54 | 06:11:55 | 29.07 km/h | -41:37 (35.) ● | -41:35 (248.) ● | -44:49 (258.) ● |
Transition | 07:29:03 | 00:05:09 | - | -03:58 (22.) ● | -04:31 (127.) ● | -04:33 (137.) ● | |
Run | 42.2 km | 11:05:54 | 03:36:51 | 05:08 min/km | -01:06:29 (13.) ● | -01:13:01 (79.) ● | -01:13:41 (85.) ● |
Total | 226.3 km | 11:05:54 | 11:05:54 | 20.39 km/h | -02:08:06 (17.) ● | -02:16:39 (123.) ● | -02:20:43 (129.) ● |