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Sandra Sierakowski -
Ironman Lake Placid 2016

Quick facts

157/21/2All/Gender/AG

F 35-39Age group

1019Bib number

USANationality


1:01:48	5:45:00	4:04:55	10:59:24

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Compare Sandra Sierakowski with other athletes!

1019 Sierakowski

932 Bader ×

334 Alexander ×

397 Segal ×

1003 Pennington ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:48	01:01:48	01:36 min/100m	-19:05 (5.) ●	-19:49 (26.) ●	-17:51 (118.) ●
Transition		01:06:05	00:04:17	-	-05:21 (2.) ●	-05:35 (12.) ●	-05:32 (36.) ●
Bike	180.2 km	06:51:05	05:45:00	31.35 km/h	-01:27:13 (1.) ●	-01:26:52 (13.) ●	-01:05:55 (179.) ●
Transition		06:54:29	00:03:24	-	-03:32 (11.) ●	-04:00 (56.) ●	-04:04 (195.) ●
Run	42.2 km	10:59:24	04:04:55	05:48 min/km	-01:03:32 (9.) ●	-01:06:54 (60.) ●	-01:03:25 (276.) ●
Total	140.6 km	10:59:24	10:59:24	20.59 km/h	-02:58:43 (2.) ●	-03:03:10 (21.) ●	-02:36:47 (157.) ●

Ovr	Gen	Div	Name	#	AG
138	18	1	Rebecca Bader	932	F 35-39	USA	01:16:57	05:56:58	03:31:36	10:53:56
157	21	2	Sandra Sierakowski	1019	F 35-39	USA	01:01:48	05:45:00	04:04:55	10:59:24
168	24	3	Georgia Alexander	334	F 35-39	USA	01:07:48	05:59:23	03:47:49	11:02:56
193	30	4	Kayla Segal	397	F 35-39	CAN	01:03:05	06:08:32	03:53:33	11:11:38
197	32	5	Megan Pennington	1003	F 35-39	USA	01:08:52	06:06:39	03:49:24	11:13:23
226	38	6	Faith Korbel	987	F 35-39	USA	00:59:49	06:35:51	03:33:15	11:19:23
230	40	7	Cynthia Bartus	335	F 35-39	USA	01:04:23	05:53:37	04:15:08	11:20:08
232	41	8	Judy-Ann Parke	394	F 35-39	CAN	01:13:43	05:57:14	04:00:57	11:20:09
248	48	9	Taryn Spates	1022	F 35-39	USA	01:17:59	06:01:16	03:51:47	11:24:58
332	64	10	Lauren Scafidi	396	F 35-39	USA	01:08:31	06:10:23	04:15:23	11:42:24

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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