aidiagnostics

Ad

Tammy Grella -
Ironman Lake Placid 2016

Quick facts

1475/335/70All/Gender/AG

F 40-44Age group

1093Bib number

USANationality


1:22:52	7:21:10	5:12:01	14:23:27

aidiagnostics

Ad

Compare Tammy Grella with other athletes!

1093 Grella

96 Farkouh ×

703 Taylor ×

1117 Kufen ×

212 Botticello ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:52	01:22:52	02:08 min/100m	+00:04 (65.) ●	+01:15 (340.) ●	+03:13 (1456.) ●
Transition		01:40:32	00:17:40	-	+07:14 (131.) ●	+07:48 (608.) ●	+07:51 (2231.) ●
Bike	180.2 km	09:01:42	07:21:10	24.51 km/h	+03:34 (69.) ●	+09:18 (349.) ●	+30:15 (1637.) ●
Transition		09:11:26	00:09:44	-	+01:56 (106.) ●	+02:20 (504.) ●	+02:16 (1788.) ●
Run	42.2 km	14:23:27	05:12:01	07:23 min/km	-03:25 (62.) ●	+00:12 (301.) ●	+03:41 (1222.) ●
Total	140.6 km	14:23:27	14:23:27	15.72 km/h	+09:23 (70.) ●	+20:53 (335.) ●	+47:16 (1475.) ●

Ovr	Gen	Div	Name	#	AG
1447	326	65	Elizabeth Remillong	1156	F 40-44	USA	01:15:11	07:11:47	05:37:59	14:19:37
1455	328	66	Susan Leferman	1124	F 40-44	USA	01:18:38	07:16:24	05:26:03	14:20:58
1459	329	67	Jenny Pfaffenbach-Hicks	1152	F 40-44	USA	01:18:35	07:47:47	04:57:36	14:21:40
1464	330	68	Melissa Farkouh	96	F 40-44	USA	01:33:20	07:31:53	04:53:16	14:22:10
1468	332	69	Sandra Taylor	703	F 40-44	USA	01:30:59	07:31:14	05:01:59	14:22:46
1475	335	70	Tammy Grella	1093	F 40-44	USA	01:22:52	07:21:10	05:12:01	14:23:27
1528	349	71	Laurie Kufen	1117	F 40-44	USA	01:33:15	07:22:52	05:13:33	14:30:07
1551	354	72	Cindy Botticello	212	F 40-44	USA	01:31:31	07:41:17	04:56:25	14:33:32
1565	358	73	Ester Franklin	97	F 40-44	USA	01:21:46	07:40:39	05:13:44	14:36:10
1583	365	74	Michelle Portalatin	100	F 40-44	USA	01:28:00	06:47:29	06:07:18	14:39:24

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read