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Laura Howell -
Ironman Lake Placid 2016

Quick facts

833/164/30All/Gender/AG

F 40-44Age group

1102Bib number

USANationality


1:29:05	6:50:12	4:18:18	12:53:55

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Compare Laura Howell with other athletes!

1102 Howell

1127 Levensten ×

1112 Kates ×

1099 Harshaw ×

1140 Hanono ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:05	01:29:05	02:18 min/100m	+06:17 (93.) ●	+07:28 (451.) ●	+09:26 (1807.) ●
Transition		01:38:45	00:09:40	-	-00:46 (53.) ●	-00:12 (303.) ●	-00:09 (1171.) ●
Bike	180.2 km	08:28:57	06:50:12	26.36 km/h	-27:24 (41.) ●	-21:40 (204.) ●	-00:43 (1183.) ●
Transition		08:35:37	00:06:40	-	-01:08 (49.) ●	-00:44 (275.) ●	-00:48 (1033.) ●
Run	42.2 km	12:53:55	04:18:18	06:07 min/km	-57:08 (20.) ●	-53:31 (94.) ●	-50:02 (433.) ●
Total	140.6 km	12:53:55	12:53:55	17.54 km/h	-01:20:09 (30.) ●	-01:08:39 (164.) ●	-42:16 (833.) ●

Ovr	Gen	Div	Name	#	AG
712	140	25	Julie Parent	1148	F 40-44	CAN	01:17:18	06:27:53	04:36:55	12:36:56
755	151	26	Allison Renna	101	F 40-44	USA	01:09:34	07:02:05	04:18:09	12:44:07
763	153	27	Jan Kum	1118	F 40-44	USA	01:23:18	06:48:48	04:17:01	12:45:01
786	157	28	Alyssa Levensten	1127	F 40-44	USA	01:11:48	06:41:00	04:40:33	12:47:22
808	160	29	Elizabeth Kates	1112	F 40-44	USA	01:12:00	07:00:48	04:27:02	12:50:25
833	164	30	Laura Howell	1102	F 40-44	USA	01:29:05	06:50:12	04:18:18	12:53:55
844	168	31	Erica Harshaw	1099	F 40-44	USA	01:04:57	06:13:38	05:25:12	12:55:44
852	171	32	Rina Nehmad Hanono	1140	F 40-44	MEX	01:23:48	06:58:32	04:14:51	12:56:41
919	181	33	Michelle Lake	1119	F 40-44	USA	01:02:31	06:25:19	05:25:15	13:04:20
921	182	34	Jessica Malionek	1129	F 40-44	USA	01:08:37	06:15:05	05:32:12	13:05:20

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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