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Shannon Bol -
Ironman Lake Placid 2016

Quick facts

1621/379/62All/Gender/AG

F 45-49Age group

1190Bib number

USANationality


1:12:46	7:53:00	5:23:39	14:47:01

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Compare Shannon Bol with other athletes!

1190 Bol

1214 Geremia ×

1191 Bosco ×

220 Foster-Larocque ×

407 Guay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:46	01:12:46	01:53 min/100m	-12:00 (12.) ●	-08:51 (145.) ●	-06:53 (678.) ●
Transition		01:24:03	00:11:17	-	+01:03 (66.) ●	+01:25 (421.) ●	+01:28 (1588.) ●
Bike	180.2 km	09:17:03	07:53:00	22.86 km/h	+38:18 (76.) ●	+41:08 (483.) ●	+01:02:05 (2001.) ●
Transition		09:23:22	00:06:19	-	-00:58 (39.) ●	-01:05 (245.) ●	-01:09 (929.) ●
Run	42.2 km	14:47:01	05:23:39	07:40 min/km	+07:26 (53.) ●	+11:50 (354.) ●	+15:19 (1388.) ●
Total	140.6 km	14:47:01	14:47:01	15.31 km/h	+33:49 (62.) ●	+44:27 (379.) ●	+01:10:50 (1621.) ●

Ovr	Gen	Div	Name	#	AG
1522	347	57	Cheryl Bergeron	1187	F 45-49	USA	01:21:27	07:17:19	05:28:01	14:29:27
1532	350	58	Anne Rollins	1267	F 45-49	USA	01:31:07	07:33:21	05:11:51	14:30:28
1545	353	59	Karen Curtis	1202	F 45-49	USA	01:24:13	07:12:38	05:33:31	14:32:24
1587	366	60	Laurie Geremia	1214	F 45-49	USA	01:17:58	07:28:15	05:33:22	14:39:51
1602	371	61	Michelle Bosco	1191	F 45-49	USA	01:37:13	07:50:18	04:50:29	14:42:15
1621	379	62	Shannon Bol	1190	F 45-49	USA	01:12:46	07:53:00	05:23:39	14:47:01
1653	388	63	Donna Foster-Larocque	220	F 45-49	USA	01:29:09	07:57:29	05:04:53	14:51:17
1714	408	64	Julie Guay	407	F 45-49	USA	01:26:13	07:24:29	05:45:22	15:02:17
1720	410	65	Kelly Eid	1208	F 45-49	USA	01:25:56	07:54:54	05:25:08	15:03:15
1739	421	66	Dina Stclaire	1279	F 45-49	USA	01:24:25	07:34:17	05:41:57	15:06:45

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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