Nicholas Bongi -
Ironman Lake Placid 2016

  Quick facts

1352/1056/22All/Gender/AG

M 18-24Age group

1433Bib number

USANationality

1:07:116:38:476:04:33 14:02:37

  Compare Nicholas Bongi with other athletes!

1433 Bongi
1451 Person × 
1446 Kelleher × 
1440 Gephart × 
1449 Nugent × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:07:11 01:07:1101:44 min/100m-07:49 (7.) -11:45 (219.) -12:28 (295.)
Transition 01:13:50 00:06:39 - -01:56 (11.) -03:09 (309.) -03:10 (424.)
Bike180.2 km 07:52:37 06:38:4727.12 km/h+01:20 (18.) -04:21 (830.) -12:08 (986.)
Transition 07:58:04 00:05:27 - -01:00 (16.) -02:03 (504.) -02:01 (671.)
Run42.2 km 14:02:37 06:04:3308:38 min/km+01:05:39 (25.) +57:31 (1394.) +56:13 (1904.)
Total 140.6 km 14:02:37 14:02:3716.11 km/h+56:14 (22.) +36:13 (1056.) +26:26 (1352.)

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