Jonathan Dow -
Ironman Lake Placid 2016
Quick facts
684/554/46All/Gender/AG
M 25-29Age group
1497Bib number
CANNationality
1:08:31 | 5:47:05 | 5:28:16 | 12:31:32 |
Compare Jonathan Dow with other athletes!
1497 Dow
750 Day ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:08:31 | 01:08:31 | 01:46 min/100m | -06:39 (31.) ● | -10:25 (289.) ● | -11:08 (376.) ● |
Transition | 01:12:58 | 00:04:27 | - | -04:45 (5.) ● | -05:21 (32.) ● | -05:22 (51.) ● | |
Bike | 180.2 km | 07:00:03 | 05:47:05 | 31.16 km/h | -53:02 (16.) ● | -56:03 (182.) ● | -01:03:50 (200.) ● |
Transition | 07:03:16 | 00:03:13 | - | -03:54 (13.) ● | -04:17 (114.) ● | -04:15 (162.) ● | |
Run | 42.2 km | 12:31:32 | 05:28:16 | 07:47 min/km | +32:49 (72.) ● | +21:14 (1086.) ● | +19:56 (1459.) ● |
Total | 140.6 km | 12:31:32 | 12:31:32 | 18.06 km/h | -35:31 (46.) ● | -54:52 (554.) ● | -01:04:39 (684.) ● |