John Macdonald -
Ironman Lake Placid 2016
Quick facts
87/75/8All/Gender/AG
M 25-29Age group
1531Bib number
USANationality
56:30 | 5:44:19 | 3:44:48 | 10:35:50 |
Compare John Macdonald with other athletes!
1531 Macdonald
346 Raphael ×
1514 Haughton ×
419 Florscher ×
1491 Davis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:56:30 | 00:56:30 | 01:27 min/100m | -18:40 (6.) ● | -22:26 (23.) ● | -23:09 (26.) ● |
Transition | 01:01:52 | 00:05:22 | - | -03:50 (16.) ● | -04:26 (114.) ● | -04:27 (166.) ● | |
Bike | 180.2 km | 06:46:11 | 05:44:19 | 31.41 km/h | -55:48 (14.) ● | -58:49 (161.) ● | -01:06:36 (173.) ● |
Transition | 06:51:02 | 00:04:51 | - | -02:16 (38.) ● | -02:39 (377.) ● | -02:37 (510.) ● | |
Run | 42.2 km | 10:35:50 | 03:44:48 | 05:19 min/km | -01:10:39 (9.) ● | -01:22:14 (84.) ● | -01:23:32 (105.) ● |
Total | 140.6 km | 10:35:50 | 10:35:50 | 21.35 km/h | -02:31:13 (8.) ● | -02:50:34 (75.) ● | -03:00:21 (87.) ● |