Matt Ruland -
Ironman Lake Placid 2016

  Quick facts

2022/1497/94All/Gender/AG

M 25-29Age group

1554Bib number

USANationality

1:08:388:20:405:47:05 15:54:44

  Compare Matt Ruland with other athletes!

1554 Ruland
1528 Lewandowski × 
1566 Yellala × 
117 Lubich × 
118 Margolis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:08:38 01:08:3801:46 min/100m-06:32 (32.) -10:18 (295.) -11:01 (384.)
Transition 01:29:49 00:21:11 - +11:59 (101.) +11:23 (1651.) +11:22 (2264.)
Bike180.2 km 09:50:29 08:20:4021.6 km/h+01:40:33 (100.) +01:37:32 (1616.) +01:29:45 (2198.)
Transition 10:07:39 00:17:10 - +10:03 (99.) +09:40 (1641.) +09:42 (2248.)
Run42.2 km 15:54:44 05:47:0508:13 min/km+51:38 (83.) +40:03 (1263.) +38:45 (1705.)
Total 140.6 km 15:54:44 15:54:4414.22 km/h+02:47:41 (94.) +02:28:20 (1497.) +02:18:33 (2022.)

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