Cj Birdsall -
Ironman Lake Placid 2016

  Quick facts

1174/931/143All/Gender/AG

M 30-34Age group

1577Bib number

USANationality

1:53:576:56:564:32:59 13:40:38

  Compare Cj Birdsall with other athletes!

1577 Birdsall
1572 Andrus × 
1660 Mardeuse × 
1598 Cullen × 
1615 Freeborn × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:53:57 01:53:5702:57 min/100m+38:05 (191.) +35:01 (1645.) +34:18 (2254.)
Transition 02:03:52 00:09:55 - +01:04 (128.) +00:07 (930.) +00:06 (1251.)
Bike180.2 km 09:00:48 06:56:5625.94 km/h+26:43 (148.) +13:48 (1051.) +06:01 (1280.)
Transition 09:07:39 00:06:51 - +00:14 (102.) -00:39 (792.) -00:37 (1082.)
Run42.2 km 13:40:38 04:32:5906:28 min/km-13:47 (77.) -34:03 (496.) -35:21 (654.)
Total 140.6 km 13:40:38 13:40:3816.54 km/h+52:19 (143.) +14:14 (931.) +04:27 (1174.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance