aidiagnostics

Ad

Ryan Komaiko -
Ironman Lake Placid 2016

Quick facts

1842/1384/176All/Gender/AG

M 30-34Age group

1653Bib number

USANationality


1:36:17	7:20:34	6:00:44	15:22:19

aidiagnostics

Ad

Compare Ryan Komaiko with other athletes!

1653 Komaiko

238 Shand ×

1586 Carlson ×

1606 Druckenmiller ×

1690 Perry ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:36:17	01:36:17	02:29 min/100m	+20:25 (181.) ●	+17:21 (1523.) ●	+16:38 (2074.) ●
Transition		01:50:50	00:14:33	-	+05:42 (184.) ●	+04:45 (1505.) ●	+04:44 (2071.) ●
Bike	180.2 km	09:11:24	07:20:34	24.55 km/h	+50:21 (165.) ●	+37:26 (1280.) ●	+29:39 (1623.) ●
Transition		09:21:35	00:10:11	-	+03:34 (173.) ●	+02:41 (1343.) ●	+02:43 (1859.) ●
Run	42.2 km	15:22:19	06:00:44	08:33 min/km	+01:13:58 (180.) ●	+53:42 (1374.) ●	+52:24 (1873.) ●
Total	140.6 km	15:22:19	15:22:19	14.72 km/h	+02:34:00 (176.) ●	+01:55:55 (1384.) ●	+01:46:08 (1842.) ●

Ovr	Gen	Div	Name	#	AG
1735	1317	171	Mike Ursin	1727	M 30-34	USA	01:15:08	06:33:40	07:01:05	15:05:54
1759	1331	172	Joshua Mattert	1662	M 30-34	USA	01:11:11	07:36:41	06:04:49	15:09:21
1766	1334	173	Steve Ostrander	1685	M 30-34	USA	01:21:59	07:43:13	05:48:51	15:11:06
1797	1353	174	S. Paul Shand	238	M 30-34	USA	01:29:43	07:40:42	05:51:29	15:16:30
1835	1381	175	Alex Carlson	1586	M 30-34	USA	01:42:01	07:51:20	05:30:54	15:21:24
1842	1384	176	Ryan Komaiko	1653	M 30-34	USA	01:36:17	07:20:34	06:00:44	15:22:19
1851	1393	177	Bill Druckenmiller	1606	M 30-34	USA	01:39:05	07:43:35	05:42:13	15:23:26
1892	1414	178	Brian Perry	1690	M 30-34	USA	01:33:47	07:07:50	06:32:13	15:31:39
1915	1428	179	Steve Rendall	1702	M 30-34	USA	01:31:34	08:02:03	05:40:28	15:36:32
1934	1438	180	Darren Lamica	1655	M 30-34	USA	01:31:40	07:39:40	06:09:17	15:39:03

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read