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Jeff Cox -
Ironman Lake Placid 2016

Quick facts

1930/1436/98All/Gender/AG

M 55-59Age group

178Bib number

USANationality


1:23:35	7:33:57	6:13:15	15:38:01

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Compare Jeff Cox with other athletes!

178 Cox

2902 Blaszkow ×

2942 Holt ×

2971 Mahaffey ×

184 Marten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:35	01:23:35	02:09 min/100m	+00:41 (74.) ●	+04:39 (1151.) ●	+03:56 (1503.) ●
Transition		01:38:36	00:15:01	-	+03:36 (104.) ●	+05:13 (1532.) ●	+05:12 (2111.) ●
Bike	180.2 km	09:12:33	07:33:57	23.82 km/h	+34:46 (98.) ●	+50:49 (1397.) ●	+43:02 (1798.) ●
Transition		09:24:46	00:12:13	-	+03:36 (114.) ●	+04:43 (1517.) ●	+04:45 (2101.) ●
Run	42.2 km	15:38:01	06:13:15	08:51 min/km	+40:03 (98.) ●	+01:06:13 (1444.) ●	+01:04:55 (1986.) ●
Total	140.6 km	15:38:01	15:38:01	14.47 km/h	+01:22:42 (98.) ●	+02:11:37 (1436.) ●	+02:01:50 (1930.) ●

Ovr	Gen	Div	Name	#	AG
1814	1365	93	Marc Ensign	2923	M 55-59	USA	01:22:40	07:56:26	05:38:08	15:18:27
1868	1402	94	Jeff Gura	2934	M 55-59	USA	01:16:49	07:13:01	06:27:38	15:26:10
1893	1415	95	Paul Zachman	3026	M 55-59	USA	01:06:11	06:18:26	07:50:56	15:31:52
1895	1417	96	John Blaszkow	2902	M 55-59	USA	01:42:30	07:22:35	05:57:03	15:32:24
1898	1419	97	Michael Holt	2942	M 55-59	USA	01:31:00	07:44:57	05:43:16	15:32:53
1930	1436	98	Jeff Cox	178	M 55-59	USA	01:23:35	07:33:57	06:13:15	15:38:01
1947	1447	99	James Mahaffey	2971	M 55-59	USA	01:07:34	07:26:57	06:41:38	15:41:25
1955	1453	100	John Marten	184	M 55-59	USA	01:38:02	08:10:58	05:30:37	15:42:44
1958	1455	101	William Cooney	2912	M 55-59	USA	01:26:35	07:46:38	06:00:56	15:43:01
1961	1457	102	Timothy Healey	2940	M 55-59	USA	01:13:03	07:30:55	06:43:46	15:44:14

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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