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James Koo -
Ironman Lake Placid 2016

Quick facts

2258/1647/250All/Gender/AG

M 35-39Age group

1871Bib number

USANationality


1:28:29	8:15:18	6:40:59	16:51:43

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Compare James Koo with other athletes!

1871 Koo

1836 Gdovin ×

1842 Greisen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:29	01:28:29	02:17 min/100m	+11:27 (220.) ●	+09:33 (1337.) ●	+08:50 (1780.) ●
Transition		01:45:45	00:17:16	-	+08:21 (249.) ●	+07:28 (1611.) ●	+07:27 (2217.) ●
Bike	180.2 km	10:01:03	08:15:18	21.83 km/h	+01:40:40 (244.) ●	+01:32:10 (1599.) ●	+01:24:23 (2166.) ●
Transition		10:10:44	00:09:41	-	+02:58 (208.) ●	+02:11 (1284.) ●	+02:13 (1786.) ●
Run	42.2 km	16:51:43	06:40:59	09:30 min/km	+01:46:43 (238.) ●	+01:33:57 (1565.) ●	+01:32:39 (2166.) ●
Total	140.6 km	16:51:43	16:51:43	13.42 km/h	+03:50:09 (250.) ●	+03:25:19 (1647.) ●	+03:15:32 (2258.) ●

Ovr	Gen	Div	Name	#	AG
2187	1605	245	Jonathan Evens	133	M 35-39	USA	01:10:38	08:04:18	06:58:04	16:30:51
2206	1615	246	Bert Gallmon	1833	M 35-39	USA	01:24:03	08:41:01	06:06:46	16:34:57
2207	1616	247	Dennis Dagounis	131	M 35-39	USA	01:23:42	08:22:20	06:25:26	16:35:16
2231	1630	248	Jon Gdovin	1836	M 35-39	USA	01:14:28	07:46:09	07:21:25	16:41:31
2255	1646	249	Aaron Greisen	1842	M 35-39	USA	01:42:41	08:35:43	06:18:48	16:50:23
2258	1647	250	James Koo	1871	M 35-39	USA	01:28:29	08:15:18	06:40:59	16:51:43

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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