Russell Lauten -
Ironman Lake Placid 2016
Quick facts
721/579/110All/Gender/AG
M 35-39Age group
1878Bib number
USANationality
1:11:10 | 5:55:26 | 5:21:09 | 12:38:03 |
Compare Russell Lauten with other athletes!
1878 Lauten
435 Calimano ×
1768 Bliss ×
1882 Levasseur ×
1750 Abanico ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:11:10 | 01:11:10 | 01:50 min/100m | -05:52 (82.) ● | -07:46 (453.) ● | -08:29 (576.) ● |
Transition | 01:17:53 | 00:06:43 | - | -02:12 (70.) ● | -03:05 (320.) ● | -03:06 (439.) ● | |
Bike | 180.2 km | 07:13:19 | 05:55:26 | 30.43 km/h | -39:12 (53.) ● | -47:42 (261.) ● | -55:29 (289.) ● |
Transition | 07:16:54 | 00:03:35 | - | -03:08 (37.) ● | -03:55 (169.) ● | -03:53 (238.) ● | |
Run | 42.2 km | 12:38:03 | 05:21:09 | 07:36 min/km | +26:53 (182.) ● | +14:07 (1007.) ● | +12:49 (1346.) ● |
Total | 140.6 km | 12:38:03 | 12:38:03 | 17.91 km/h | -23:31 (110.) ● | -48:21 (579.) ● | -58:08 (721.) ● |