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Adam Nau -
Ironman Lake Placid 2016

Quick facts

978/780/145All/Gender/AG

M 35-39Age group

1905Bib number

USANationality


1:21:43	7:08:23	4:20:54	13:14:07

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Compare Adam Nau with other athletes!

1905 Nau

1783 Casciaro ×

1974 Wilson ×

434 Bandoy ×

1761 Belfi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:43	01:21:43	02:06 min/100m	+04:41 (175.) ●	+02:47 (1060.) ●	+02:04 (1381.) ●
Transition		01:34:41	00:12:58	-	+04:03 (227.) ●	+03:10 (1392.) ●	+03:09 (1899.) ●
Bike	180.2 km	08:43:04	07:08:23	25.25 km/h	+33:45 (190.) ●	+25:15 (1160.) ●	+17:28 (1450.) ●
Transition		08:53:13	00:10:09	-	+03:26 (213.) ●	+02:39 (1340.) ●	+02:41 (1855.) ●
Run	42.2 km	13:14:07	04:20:54	06:11 min/km	-33:22 (74.) ●	-46:08 (368.) ●	-47:26 (471.) ●
Total	140.6 km	13:14:07	13:14:07	17.1 km/h	+12:33 (145.) ●	-12:17 (780.) ●	-22:04 (978.) ●

Ovr	Gen	Div	Name	#	AG
927	744	140	John Dougherty	1812	M 35-39	USA	01:10:31	06:12:57	05:28:49	13:06:00
932	747	141	Jeffery Maher	1889	M 35-39	USA	01:11:04	06:18:27	05:20:02	13:07:01
964	768	142	John Blackburn	3110	M 35-39	USA	01:20:16	06:23:56	05:12:58	13:12:25
975	777	143	Michael Casciaro	1783	M 35-39	USA	01:12:43	06:14:02	05:27:35	13:13:44
976	778	144	Michael Wilson	1974	M 35-39	USA	01:12:20	07:11:00	04:30:32	13:13:48
978	780	145	Adam Nau	1905	M 35-39	USA	01:21:43	07:08:23	04:20:54	13:14:07
980	782	146	Ryan Bandoy	434	M 35-39	USA	01:20:49	06:07:44	05:33:58	13:14:14
994	790	147	Sean Belfi	1761	M 35-39	USA	01:14:10	07:03:30	04:43:19	13:16:04
1009	801	148	David Holcombe	1850	M 35-39	USA	01:12:30	06:21:40	05:30:00	13:18:18
1010	802	149	Wirt Villanueva	1962	M 35-39	PHL	01:25:13	06:32:16	05:04:59	13:18:42

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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