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Alan Kostrzewa -
Ironman Lake Placid 2016

Quick facts

1688/1290/83All/Gender/AG

M 55-59Age group

193Bib number

USANationality


1:34:21	6:54:02	6:13:40	14:56:28

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Compare Alan Kostrzewa with other athletes!

193 Kostrzewa

2935 Hackett ×

2994 Roberts ×

2929 Gardner ×

2976 Moran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:34:21	01:34:21	02:26 min/100m	+11:27 (105.) ●	+15:25 (1489.) ●	+14:42 (2023.) ●
Transition		01:43:17	00:08:56	-	-02:29 (42.) ●	-00:52 (739.) ●	-00:53 (987.) ●
Bike	180.2 km	08:37:19	06:54:02	26.12 km/h	-05:09 (56.) ●	+10:54 (1012.) ●	+03:07 (1231.) ●
Transition		08:42:48	00:05:29	-	-03:08 (21.) ●	-02:01 (510.) ●	-01:59 (678.) ●
Run	42.2 km	14:56:28	06:13:40	08:51 min/km	+40:28 (99.) ●	+01:06:38 (1448.) ●	+01:05:20 (1992.) ●
Total	140.6 km	14:56:28	14:56:28	15.14 km/h	+41:09 (83.) ●	+01:30:04 (1290.) ●	+01:20:17 (1688.) ●

Ovr	Gen	Div	Name	#	AG
1635	1252	78	Jeff Beagle	2897	M 55-59	USA	01:06:32	06:44:57	06:29:53	14:49:06
1647	1261	79	Brendan Marx	2974	M 55-59	USA	02:08:58	07:30:44	04:57:56	14:50:13
1651	1264	80	Scott Lance	2962	M 55-59	USA	01:45:41	07:27:28	05:15:28	14:51:01
1656	1267	81	Paul Hackett	2935	M 55-59	USA	01:31:02	07:06:13	05:54:56	14:51:23
1664	1272	82	Frank Roberts	2994	M 55-59	USA	01:19:53	07:28:09	05:39:44	14:52:34
1688	1290	83	Alan Kostrzewa	193	M 55-59	USA	01:34:21	06:54:02	06:13:40	14:56:28
1704	1302	84	Alan Gardner	2929	M 55-59	USA	01:32:02	07:21:06	05:47:21	14:59:38
1718	1309	85	Brian Moran	2976	M 55-59	USA	01:21:47	07:12:12	06:13:42	15:02:55
1724	1312	86	John Deliso	2916	M 55-59	USA	01:48:57	06:49:54	05:57:22	15:03:42
1726	1313	87	Michael Orr	186	M 55-59	USA	01:20:05	07:11:52	06:08:57	15:03:56

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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