aidiagnostics

Ad

Mark Komosinski -
Ironman Lake Placid 2016

Quick facts

996/791/185All/Gender/AG

M 40-44Age group

2141Bib number

USANationality


1:17:08	6:51:02	4:48:04	13:16:07

aidiagnostics

Ad

Compare Mark Komosinski with other athletes!

2141 Komosinski

148 Wilkerson ×

2231 Regan ×

2082 Duszak ×

2240 Rosa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:08	01:17:08	01:59 min/100m	-01:25 (176.) ●	-01:48 (803.) ●	-02:31 (1030.) ●
Transition		01:29:18	00:12:10	-	+02:48 (280.) ●	+02:22 (1291.) ●	+02:21 (1764.) ●
Bike	180.2 km	08:20:20	06:51:02	26.31 km/h	+13:23 (219.) ●	+07:54 (987.) ●	+00:07 (1194.) ●
Transition		08:28:03	00:07:43	-	+00:26 (216.) ●	+00:13 (964.) ●	+00:15 (1330.) ●
Run	42.2 km	13:16:07	04:48:04	06:49 min/km	-15:11 (147.) ●	-18:58 (660.) ●	-20:16 (881.) ●
Total	140.6 km	13:16:07	13:16:07	17.05 km/h	+00:01 (185.) ●	-10:17 (791.) ●	-20:04 (996.) ●

Ovr	Gen	Div	Name	#	AG
974	776	180	Adam Zebrak	2316	M 40-44	USA	01:02:06	06:29:56	05:25:01	13:13:42
979	781	181	Curtis Lueker	140	M 40-44	USA	01:23:06	06:52:55	04:38:12	13:14:07
983	784	182	Brian Connery	2049	M 40-44	USA	01:10:49	06:47:02	04:58:15	13:14:23
989	787	183	Anthony Wilkerson	148	M 40-44	USA	01:24:54	06:25:55	05:05:57	13:15:22
993	789	184	Brennan Regan	2231	M 40-44	USA	01:04:07	07:00:01	04:55:55	13:15:53
996	791	185	Mark Komosinski	2141	M 40-44	USA	01:17:08	06:51:02	04:48:04	13:16:07
997	792	186	Robert Duszak	2082	M 40-44	USA	01:28:40	06:56:47	04:28:09	13:16:07
1004	797	187	Michael Rosa	2240	M 40-44	USA	01:07:02	06:24:38	05:19:15	13:17:25
1007	799	188	Jud Welle	2302	M 40-44	USA	01:06:33	06:30:46	05:27:51	13:17:39
1011	803	189	Sanjeev Singh	765	M 40-44	USA	01:19:21	06:35:32	05:06:32	13:18:46

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read