aidiagnostics

Ad

Jeffery Kramer -
Ironman Lake Placid 2016

Quick facts

390/319/76All/Gender/AG

M 40-44Age group

2143Bib number

USANationality


1:03:39	5:56:57	4:36:06	11:49:12

aidiagnostics

Ad

Compare Jeffery Kramer with other athletes!

2143 Kramer

638 Pare ×

200 Gardner ×

2050 Cook ×

2252 Schreckengaust ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:39	01:03:39	01:38 min/100m	-14:54 (27.) ●	-15:17 (127.) ●	-16:00 (167.) ●
Transition		01:10:14	00:06:35	-	-02:47 (68.) ●	-03:13 (294.) ●	-03:14 (407.) ●
Bike	180.2 km	07:07:11	05:56:57	30.3 km/h	-40:42 (61.) ●	-46:11 (273.) ●	-53:58 (303.) ●
Transition		07:13:06	00:05:55	-	-01:22 (124.) ●	-01:35 (593.) ●	-01:33 (807.) ●
Run	42.2 km	11:49:12	04:36:06	06:32 min/km	-27:09 (122.) ●	-30:56 (540.) ●	-32:14 (708.) ●
Total	140.6 km	11:49:12	11:49:12	19.14 km/h	-01:26:54 (76.) ●	-01:37:12 (319.) ●	-01:46:59 (390.) ●

Ovr	Gen	Div	Name	#	AG
362	296	71	James Gillespie	2098	M 40-44	CAN	01:11:39	06:05:36	04:15:31	11:46:03
363	297	72	Shawn Westhoven	2303	M 40-44	USA	01:13:23	05:51:07	04:29:16	11:46:18
368	302	73	Travis Moore	2184	M 40-44	USA	01:09:01	05:46:18	04:36:57	11:46:37
376	308	74	Ben Pare	638	M 40-44	USA	01:05:49	06:18:52	04:13:10	11:47:17
385	314	75	James Gardner	200	M 40-44	GBR	01:12:47	06:09:52	04:10:04	11:48:18
390	319	76	Jeffery Kramer	2143	M 40-44	USA	01:03:39	05:56:57	04:36:06	11:49:12
398	326	77	Tom Cook	2050	M 40-44	USA	01:23:03	06:10:10	04:02:16	11:49:40
418	342	78	Richard Schreckengaust	2252	M 40-44	USA	01:08:02	06:30:42	03:56:50	11:52:19
420	344	79	Michael Talles	2281	M 40-44	USA	01:04:32	05:42:33	04:48:16	11:52:32
422	346	80	Robert Malionek	2166	M 40-44	USA	01:17:32	05:43:39	04:41:17	11:52:46

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read