Adam Zebrak -
Ironman Lake Placid 2016
Quick facts
974/776/180All/Gender/AG
M 40-44Age group
2316Bib number
USANationality
1:02:06 | 6:29:56 | 5:25:01 | 13:13:42 |
Compare Adam Zebrak with other athletes!
2316 Zebrak
2164 Macdowell ×
2229 Rathbun ×
140 Lueker ×
2049 Connery ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:02:06 | 01:02:06 | 01:36 min/100m | -16:27 (20.) ● | -16:50 (99.) ● | -17:33 (129.) ● |
Transition | 01:11:13 | 00:09:07 | - | -00:15 (177.) ● | -00:41 (778.) ● | -00:42 (1039.) ● | |
Bike | 180.2 km | 07:41:09 | 06:29:56 | 27.73 km/h | -07:43 (172.) ● | -13:12 (717.) ● | -20:59 (850.) ● |
Transition | 07:48:41 | 00:07:32 | - | +00:15 (204.) ● | +00:02 (929.) ● | +00:04 (1286.) ● | |
Run | 42.2 km | 13:13:42 | 05:25:01 | 07:42 min/km | +21:46 (233.) ● | +17:59 (1052.) ● | +16:41 (1409.) ● |
Total | 140.6 km | 13:13:42 | 13:13:42 | 17.11 km/h | -02:24 (180.) ● | -12:42 (776.) ● | -22:29 (974.) ● |