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Adam Zebrak -
Ironman Lake Placid 2016

Quick facts

974/776/180All/Gender/AG

M 40-44Age group

2316Bib number

USANationality


1:02:06	6:29:56	5:25:01	13:13:42

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Compare Adam Zebrak with other athletes!

2316 Zebrak

2164 Macdowell ×

2229 Rathbun ×

140 Lueker ×

2049 Connery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:06	01:02:06	01:36 min/100m	-16:27 (20.) ●	-16:50 (99.) ●	-17:33 (129.) ●
Transition		01:11:13	00:09:07	-	-00:15 (177.) ●	-00:41 (778.) ●	-00:42 (1039.) ●
Bike	180.2 km	07:41:09	06:29:56	27.73 km/h	-07:43 (172.) ●	-13:12 (717.) ●	-20:59 (850.) ●
Transition		07:48:41	00:07:32	-	+00:15 (204.) ●	+00:02 (929.) ●	+00:04 (1286.) ●
Run	42.2 km	13:13:42	05:25:01	07:42 min/km	+21:46 (233.) ●	+17:59 (1052.) ●	+16:41 (1409.) ●
Total	140.6 km	13:13:42	13:13:42	17.11 km/h	-02:24 (180.) ●	-12:42 (776.) ●	-22:29 (974.) ●

Ovr	Gen	Div	Name	#	AG
924	742	175	Paul Vanguilder	2293	M 40-44	USA	01:20:50	06:51:10	04:36:34	13:05:42
947	755	176	Justin Pendergrast	2216	M 40-44	USA	01:09:57	06:14:15	05:30:22	13:09:13
949	757	177	Dan Fulk	456	M 40-44	USA	01:14:32	06:34:38	05:01:40	13:09:33
965	769	178	Robert Macdowell	2164	M 40-44	USA	01:12:02	06:21:03	05:23:15	13:12:29
966	770	179	Todd Rathbun	2229	M 40-44	USA	01:11:00	06:55:07	04:45:17	13:12:41
974	776	180	Adam Zebrak	2316	M 40-44	USA	01:02:06	06:29:56	05:25:01	13:13:42
979	781	181	Curtis Lueker	140	M 40-44	USA	01:23:06	06:52:55	04:38:12	13:14:07
983	784	182	Brian Connery	2049	M 40-44	USA	01:10:49	06:47:02	04:58:15	13:14:23
989	787	183	Anthony Wilkerson	148	M 40-44	USA	01:24:54	06:25:55	05:05:57	13:15:22
993	789	184	Brennan Regan	2231	M 40-44	USA	01:04:07	07:00:01	04:55:55	13:15:53

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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