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Jeff Cole -
Ironman Lake Placid 2016

Quick facts

1119/885/158All/Gender/AG

M 45-49Age group

2373Bib number

USANationality


1:16:26	6:40:00	5:20:19	13:33:36

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Compare Jeff Cole with other athletes!

2373 Cole

2556 Rakowski ×

485 Mclallen ×

488 Scoleri ×

2410 Feteiha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:26	01:16:26	01:58 min/100m	-02:47 (141.) ●	-02:30 (771.) ●	-03:13 (985.) ●
Transition		01:24:42	00:08:16	-	-01:53 (104.) ●	-01:32 (623.) ●	-01:33 (833.) ●
Bike	180.2 km	08:04:42	06:40:00	27.04 km/h	-02:47 (159.) ●	-03:08 (837.) ●	-10:55 (996.) ●
Transition		08:13:17	00:08:35	-	+00:58 (198.) ●	+01:05 (1104.) ●	+01:07 (1539.) ●
Run	42.2 km	13:33:36	05:20:19	07:35 min/km	+14:29 (180.) ●	+13:17 (1001.) ●	+11:59 (1339.) ●
Total	140.6 km	13:33:36	13:33:36	16.69 km/h	+08:00 (158.) ●	+07:12 (885.) ●	-02:35 (1119.) ●

Ovr	Gen	Div	Name	#	AG
1091	864	153	Jim Conley	2374	M 45-49	USA	01:48:47	06:58:19	04:26:05	13:30:36
1093	866	154	Richard Maloney	484	M 45-49	HTI	01:23:37	06:48:07	04:59:50	13:30:40
1096	868	155	Tom Vogel	2632	M 45-49	USA	01:24:06	06:37:36	05:15:38	13:30:46
1102	873	156	Robert Rakowski	2556	M 45-49	USA	01:17:03	06:40:18	05:12:30	13:31:38
1111	878	157	Scott Mclallen	485	M 45-49	USA	00:55:45	07:08:49	05:17:02	13:32:33
1119	885	158	Jeff Cole	2373	M 45-49	USA	01:16:26	06:40:00	05:20:19	13:33:36
1120	886	159	Steven Scoleri	488	M 45-49	USA	01:19:49	06:35:41	05:24:20	13:33:37
1126	891	160	Muhammad Feteiha	2410	M 45-49	USA	01:26:07	06:51:55	04:59:58	13:34:23
1128	893	161	Ray Sales	2574	M 45-49	PHL	01:35:39	07:20:36	04:22:13	13:34:51
1135	899	162	Mark Keeling	2471	M 45-49	USA	01:14:24	06:35:40	05:29:53	13:35:49

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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