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Christian Cowan -
Ironman Lake Placid 2016

Quick facts

1613/1239/231All/Gender/AG

M 45-49Age group

2380Bib number

USANationality


1:22:55	7:23:16	5:36:26	14:45:24

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Compare Christian Cowan with other athletes!

2380 Cowan

2352 Bogle ×

2450 Holewienko ×

2628 Urban ×

2354 Bolton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:55	01:22:55	02:08 min/100m	+03:42 (208.) ●	+03:59 (1119.) ●	+03:16 (1459.) ●
Transition		01:36:03	00:13:08	-	+02:59 (256.) ●	+03:20 (1404.) ●	+03:19 (1921.) ●
Bike	180.2 km	08:59:19	07:23:16	24.4 km/h	+40:29 (245.) ●	+40:08 (1307.) ●	+32:21 (1662.) ●
Transition		09:08:58	00:09:39	-	+02:02 (226.) ●	+02:09 (1278.) ●	+02:11 (1777.) ●
Run	42.2 km	14:45:24	05:36:26	07:58 min/km	+30:36 (220.) ●	+29:24 (1168.) ●	+28:06 (1572.) ●
Total	140.6 km	14:45:24	14:45:24	15.33 km/h	+01:19:48 (231.) ●	+01:19:00 (1239.) ●	+01:09:13 (1613.) ●

Ovr	Gen	Div	Name	#	AG
1579	1217	226	Michael Skitowski	2597	M 45-49	USA	01:43:25	07:39:33	04:52:37	14:38:27
1581	1218	227	Neil Sergott	2587	M 45-49	USA	01:23:17	07:24:51	05:27:26	14:39:01
1601	1231	228	Kalyan Ghosh	2424	M 45-49	IND	01:34:53	07:14:22	05:29:46	14:42:13
1607	1234	229	Johnny Bogle	2352	M 45-49	USA	01:15:37	07:17:32	05:48:59	14:44:04
1612	1238	230	Anthony Holewienko	2450	M 45-49	USA	01:48:12	07:38:23	04:50:02	14:45:09
1613	1239	231	Christian Cowan	2380	M 45-49	USA	01:22:55	07:23:16	05:36:26	14:45:24
1615	1240	232	Dieter Urban	2628	M 45-49	AUT	01:24:52	07:10:10	05:43:00	14:46:00
1646	1260	233	Lawrence Bolton	2354	M 45-49	USA	01:32:37	07:17:17	05:33:27	14:50:10
1649	1262	234	Paul Warzocha	2637	M 45-49	USA	01:15:59	06:34:15	06:37:00	14:50:31
1663	1271	235	Stacey Brooks	2359	M 45-49	USA	01:49:20	07:11:38	05:25:11	14:52:27

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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