John Karangis -
Ironman Lake Placid 2016
Quick facts
1531/1182/220All/Gender/AG
M 45-49Age group
2469Bib number
USANationality
1:22:02 | 7:24:41 | 5:24:56 | 14:30:19 |
Compare John Karangis with other athletes!
2469 Karangis
2566 Rohrbaugh ×
2388 Diaz ×
2473 Kelly ×
2417 Freeburg ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:22:02 | 01:22:02 | 02:07 min/100m | +02:49 (201.) ● | +03:06 (1078.) ● | +02:23 (1403.) ● |
Transition | 01:31:28 | 00:09:26 | - | -00:43 (136.) ● | -00:22 (835.) ● | -00:23 (1125.) ● | |
Bike | 180.2 km | 08:56:09 | 07:24:41 | 24.32 km/h | +41:54 (247.) ● | +41:33 (1323.) ● | +33:46 (1682.) ● |
Transition | 09:05:23 | 00:09:14 | - | +01:37 (219.) ● | +01:44 (1216.) ● | +01:46 (1695.) ● | |
Run | 42.2 km | 14:30:19 | 05:24:56 | 07:42 min/km | +19:06 (195.) ● | +17:54 (1050.) ● | +16:36 (1407.) ● |
Total | 140.6 km | 14:30:19 | 14:30:19 | 15.6 km/h | +01:04:43 (220.) ● | +01:03:55 (1182.) ● | +54:08 (1531.) ● |