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John Lawrence -
Ironman Lake Placid 2016

Quick facts

2128/1562/291All/Gender/AG

M 45-49Age group

2489Bib number

USANationality


1:14:39	7:49:22	6:53:29	16:18:25

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Compare John Lawrence with other athletes!

2489 Lawrence

2459 Isola ×

2435 Grassi ×

2647 Young ×

2408 Fellows ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:39	01:14:39	01:55 min/100m	-04:34 (121.) ●	-04:17 (654.) ●	-05:00 (834.) ●
Transition		01:26:01	00:11:22	-	+01:13 (206.) ●	+01:34 (1180.) ●	+01:33 (1604.) ●
Bike	180.2 km	09:15:23	07:49:22	23.04 km/h	+01:06:35 (276.) ●	+01:06:14 (1508.) ●	+58:27 (1970.) ●
Transition		09:24:56	00:09:33	-	+01:56 (225.) ●	+02:03 (1261.) ●	+02:05 (1755.) ●
Run	42.2 km	16:18:25	06:53:29	09:48 min/km	+01:47:39 (298.) ●	+01:46:27 (1600.) ●	+01:45:09 (2208.) ●
Total	140.6 km	16:18:25	16:18:25	13.88 km/h	+02:52:49 (291.) ●	+02:52:01 (1562.) ●	+02:42:14 (2128.) ●

Ovr	Gen	Div	Name	#	AG
2093	1539	286	Michael Stemmer	2605	M 45-49	USA	01:45:45	08:31:30	05:29:26	16:09:06
2098	1542	287	Jt Sheehan	2591	M 45-49	USA	01:19:15	08:42:20	05:47:46	16:10:42
2105	1546	288	Noel Archard	2329	M 45-49	USA	01:28:50	07:59:22	06:14:05	16:13:50
2110	1550	289	William Isola	2459	M 45-49	USA	01:25:18	08:01:43	06:31:51	16:14:54
2113	1552	290	Stephen Grassi	2435	M 45-49	USA	01:34:43	07:18:28	07:02:51	16:15:09
2128	1562	291	John Lawrence	2489	M 45-49	USA	01:14:39	07:49:22	06:53:29	16:18:25
2129	1563	292	Stan Young	2647	M 45-49	USA	01:22:02	07:48:36	06:44:41	16:18:35
2131	1564	293	Jim Fellows	2408	M 45-49	USA	01:39:37	08:15:49	06:00:17	16:19:10
2133	1565	294	David Federspiel	2407	M 45-49	USA	01:44:50	08:18:07	05:50:11	16:19:41
2156	1582	295	Joesph Mcmahon	264	M 45-49	USA	01:19:37	07:40:36	07:01:53	16:23:45

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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