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Robert Rakowski -
Ironman Lake Placid 2016

Quick facts

1102/873/156All/Gender/AG

M 45-49Age group

2556Bib number

USANationality


1:17:03	6:40:18	5:12:30	13:31:38

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Compare Robert Rakowski with other athletes!

2556 Rakowski

484 Maloney ×

2632 Vogel ×

485 Mclallen ×

2373 Cole ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:03	01:17:03	01:59 min/100m	-02:10 (144.) ●	-01:53 (800.) ●	-02:36 (1024.) ●
Transition		01:31:44	00:14:41	-	+04:32 (275.) ●	+04:53 (1513.) ●	+04:52 (2085.) ●
Bike	180.2 km	08:12:02	06:40:18	27.02 km/h	-02:29 (160.) ●	-02:50 (841.) ●	-10:37 (1000.) ●
Transition		08:19:08	00:07:06	-	-00:31 (144.) ●	-00:24 (839.) ●	-00:22 (1151.) ●
Run	42.2 km	13:31:38	05:12:30	07:24 min/km	+06:40 (172.) ●	+05:28 (929.) ●	+04:10 (1234.) ●
Total	140.6 km	13:31:38	13:31:38	16.73 km/h	+06:02 (156.) ●	+05:14 (873.) ●	-04:33 (1102.) ●

Ovr	Gen	Div	Name	#	AG
1074	853	151	Thomas Hanson	2442	M 45-49	USA	01:26:44	06:50:27	04:58:29	13:28:10
1083	861	152	Marc Travis	2620	M 45-49	USA	01:08:54	06:58:26	05:01:59	13:29:16
1091	864	153	Jim Conley	2374	M 45-49	USA	01:48:47	06:58:19	04:26:05	13:30:36
1093	866	154	Richard Maloney	484	M 45-49	HTI	01:23:37	06:48:07	04:59:50	13:30:40
1096	868	155	Tom Vogel	2632	M 45-49	USA	01:24:06	06:37:36	05:15:38	13:30:46
1102	873	156	Robert Rakowski	2556	M 45-49	USA	01:17:03	06:40:18	05:12:30	13:31:38
1111	878	157	Scott Mclallen	485	M 45-49	USA	00:55:45	07:08:49	05:17:02	13:32:33
1119	885	158	Jeff Cole	2373	M 45-49	USA	01:16:26	06:40:00	05:20:19	13:33:36
1120	886	159	Steven Scoleri	488	M 45-49	USA	01:19:49	06:35:41	05:24:20	13:33:37
1126	891	160	Muhammad Feteiha	2410	M 45-49	USA	01:26:07	06:51:55	04:59:58	13:34:23

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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