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Michael Rockoff -
Ironman Lake Placid 2016

Quick facts

1222/964/181All/Gender/AG

M 45-49Age group

2564Bib number

USANationality


1:30:42	7:13:26	4:43:58	13:46:42

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Compare Michael Rockoff with other athletes!

2564 Rockoff

2384 Darragh ×

2488 Lasker ×

475 Begg ×

2351 Boehmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:42	01:30:42	02:20 min/100m	+11:29 (256.) ●	+11:46 (1401.) ●	+11:03 (1871.) ●
Transition		01:41:14	00:10:32	-	+00:23 (184.) ●	+00:44 (1055.) ●	+00:43 (1412.) ●
Bike	180.2 km	08:54:40	07:13:26	24.95 km/h	+30:39 (229.) ●	+30:18 (1214.) ●	+22:31 (1525.) ●
Transition		09:02:44	00:08:04	-	+00:27 (178.) ●	+00:34 (1010.) ●	+00:36 (1408.) ●
Run	42.2 km	13:46:42	04:43:58	06:44 min/km	-21:52 (109.) ●	-23:04 (615.) ●	-24:22 (822.) ●
Total	140.6 km	13:46:42	13:46:42	16.42 km/h	+21:06 (181.) ●	+20:18 (964.) ●	+10:31 (1222.) ●

Ovr	Gen	Div	Name	#	AG
1201	949	176	Stephen Tomlinson	2618	M 45-49	USA	01:32:32	06:26:09	05:28:15	13:44:46
1206	953	177	Jeff Beech	2339	M 45-49	CAN	00:59:47	05:36:55	06:58:59	13:45:29
1211	956	178	German Cortez, Jr.	2378	M 45-49	PHL	01:28:03	07:05:23	04:42:41	13:45:43
1213	958	179	Jamie Darragh	2384	M 45-49	USA	01:07:47	06:37:01	05:40:58	13:45:44
1216	959	180	Shawn Lasker	2488	M 45-49	USA	01:18:41	06:27:04	05:40:33	13:46:11
1222	964	181	Michael Rockoff	2564	M 45-49	USA	01:30:42	07:13:26	04:43:58	13:46:42
1230	970	182	Micheal Begg	475	M 45-49	USA	01:20:46	06:29:56	05:28:08	13:47:42
1232	971	183	Matt Boehmer	2351	M 45-49	USA	01:14:13	06:36:31	05:30:27	13:47:50
1253	985	184	Alex Bykov	2365	M 45-49	USA	01:25:54	06:45:30	05:12:04	13:49:50
1257	987	185	Brian Donohue	2394	M 45-49	USA	01:32:56	06:49:35	05:07:38	13:50:10

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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