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John Deforest -
Ironman Lake Placid 2016
Quick facts
1075/854/87All/Gender/AG
M 50-54Age group
2694Bib number
USANationality
1:16:30 | 6:45:17 | 5:05:03 | 13:28:19 |
Compare John Deforest with other athletes!
2694 Deforest
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:16:30 | 01:16:30 | 01:58 min/100m | -04:38 (83.) ● | -02:26 (774.) ● | -03:09 (988.) ● |
Transition | 01:28:50 | 00:12:20 | - | +01:43 (167.) ● | +02:32 (1311.) ● | +02:31 (1794.) ● | |
Bike | 180.2 km | 08:14:07 | 06:45:17 | 26.68 km/h | -08:29 (100.) ● | +02:09 (891.) ● | -05:38 (1079.) ● |
Transition | 08:23:16 | 00:09:09 | - | +00:52 (148.) ● | +01:39 (1205.) ● | +01:41 (1680.) ● | |
Run | 42.2 km | 13:28:19 | 05:05:03 | 07:14 min/km | -16:34 (89.) ● | -01:59 (841.) ● | -03:17 (1114.) ● |
Total | 140.6 km | 13:28:19 | 13:28:19 | 16.8 km/h | -27:06 (87.) ● | +01:55 (854.) ● | -07:52 (1075.) ● |
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