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Keith Holden -
Ironman Lake Placid 2016

Quick facts

1681/1285/164All/Gender/AG

M 50-54Age group

2744Bib number

CANNationality


1:15:17	7:37:56	5:45:31	14:54:29

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Compare Keith Holden with other athletes!

2744 Holden

2691 Daniel ×

2820 Rethage ×

2794 Morgan ×

273 Kennedy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:17	01:15:17	01:56 min/100m	-05:51 (70.) ●	-03:39 (698.) ●	-04:22 (896.) ●
Transition		01:23:26	00:08:09	-	-02:28 (57.) ●	-01:39 (594.) ●	-01:40 (799.) ●
Bike	180.2 km	09:01:22	07:37:56	23.62 km/h	+44:10 (193.) ●	+54:48 (1424.) ●	+47:01 (1835.) ●
Transition		09:08:58	00:07:36	-	-00:41 (113.) ●	+00:06 (941.) ●	+00:08 (1303.) ●
Run	42.2 km	14:54:29	05:45:31	08:11 min/km	+23:54 (161.) ●	+38:29 (1252.) ●	+37:11 (1689.) ●
Total	140.6 km	14:54:29	14:54:29	15.18 km/h	+59:04 (164.) ●	+01:28:05 (1285.) ●	+01:18:18 (1681.) ●

Ovr	Gen	Div	Name	#	AG
1652	1265	159	Eric Vanzandt	2860	M 50-54	USA	01:07:42	06:19:27	07:05:17	14:51:17
1660	1270	160	Luis Melendez	2783	M 50-54	USA	01:24:04	06:46:11	06:18:44	14:52:01
1669	1276	161	Russ Darbon	2692	M 50-54	USA	01:40:21	07:30:08	05:22:00	14:53:25
1670	1277	162	Rupert Daniel	2691	M 50-54	USA	01:40:43	07:26:15	05:34:03	14:53:26
1676	1281	163	Bill Rethage	2820	M 50-54	USA	01:38:16	07:54:20	05:01:40	14:54:02
1681	1285	164	Keith Holden	2744	M 50-54	CAN	01:15:17	07:37:56	05:45:31	14:54:29
1682	1286	165	Mike Morgan	2794	M 50-54	USA	01:25:26	07:26:59	05:46:45	14:55:04
1687	1289	166	Hugh Kennedy	273	M 50-54	USA	01:37:08	08:08:58	04:42:47	14:55:50
1693	1294	167	Peter Wronski	2878	M 50-54	USA	01:25:11	07:25:49	05:42:58	14:57:44
1696	1296	168	Marco Guevara	735	M 50-54	USA	01:21:14	07:51:43	05:15:44	14:58:14

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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