aidiagnostics

Ad

Mark Trafford -
Ironman Lake Placid 2016

Quick facts

2042/1507/110All/Gender/AG

M 55-59Age group

3014Bib number

CANNationality


1:23:09	7:14:27	6:59:48	15:58:17

aidiagnostics

Ad

Compare Mark Trafford with other athletes!

3014 Trafford

2941 Herbert ×

3008 Swaneveld ×

2946 Izzo ×

3024 Worster ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:09	01:23:09	02:09 min/100m	+00:15 (71.) ●	+04:13 (1135.) ●	+03:30 (1479.) ●
Transition		01:35:24	00:12:15	-	+00:50 (82.) ●	+02:27 (1303.) ●	+02:26 (1779.) ●
Bike	180.2 km	08:49:51	07:14:27	24.89 km/h	+15:16 (81.) ●	+31:19 (1222.) ●	+23:32 (1535.) ●
Transition		08:58:29	00:08:38	-	+00:01 (70.) ●	+01:08 (1113.) ●	+01:10 (1552.) ●
Run	42.2 km	15:58:17	06:59:48	09:57 min/km	+01:26:36 (123.) ●	+01:52:46 (1617.) ●	+01:51:28 (2226.) ●
Total	140.6 km	15:58:17	15:58:17	14.17 km/h	+01:42:58 (110.) ●	+02:31:53 (1507.) ●	+02:22:06 (2042.) ●

Ovr	Gen	Div	Name	#	AG
2008	1487	105	John Sikes	3000	M 55-59	USA	01:26:14	07:48:11	06:10:32	15:51:44
2013	1489	106	Kevin Lewellyn	2966	M 55-59	USA	01:09:12	08:09:56	06:14:35	15:52:56
2019	1494	107	Richard Katz	2951	M 55-59	USA	01:41:33	07:45:26	05:47:13	15:54:20
2021	1496	108	Steve Herbert	2941	M 55-59	USA	01:52:27	07:40:14	06:02:01	15:54:35
2025	1498	109	Tony Swaneveld	3008	M 55-59	USA	01:12:09	07:54:27	06:31:23	15:55:10
2042	1507	110	Mark Trafford	3014	M 55-59	CAN	01:23:09	07:14:27	06:59:48	15:58:17
2046	1510	111	William Izzo	2946	M 55-59	USA	01:36:07	07:42:32	06:19:03	15:58:58
2052	1513	112	Dana Worster	3024	M 55-59	USA	01:14:41	07:13:10	07:09:25	15:59:13
2075	1526	113	Peter Belair	2899	M 55-59	CAN	01:42:57	08:13:10	05:51:04	16:05:29
2078	1528	114	William Phillips	2989	M 55-59	USA	01:24:15	07:36:35	06:40:45	16:05:45

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read