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John Trame -
Ironman Lake Placid 2016

Quick facts

1753/1329/88All/Gender/AG

M 55-59Age group

3015Bib number

USANationality


1:40:17	8:32:03	4:40:04	15:08:45

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Compare John Trame with other athletes!

3015 Trame

2916 Deliso ×

186 Orr ×

2892 Arnold ×

691 Lane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:40:17	01:40:17	02:35 min/100m	+17:23 (113.) ●	+21:21 (1567.) ●	+20:38 (2148.) ●
Transition		01:49:43	00:09:26	-	-01:59 (50.) ●	-00:22 (836.) ●	-00:23 (1126.) ●
Bike	180.2 km	10:21:46	08:32:03	21.12 km/h	+01:32:52 (126.) ●	+01:48:55 (1636.) ●	+01:41:08 (2235.) ●
Transition		10:28:41	00:06:55	-	-01:42 (40.) ●	-00:35 (803.) ●	-00:33 (1100.) ●
Run	42.2 km	15:08:45	04:40:04	06:38 min/km	-53:08 (18.) ●	-26:58 (570.) ●	-28:16 (758.) ●
Total	140.6 km	15:08:45	15:08:45	14.94 km/h	+53:26 (88.) ●	+01:42:21 (1329.) ●	+01:32:34 (1753.) ●

Ovr	Gen	Div	Name	#	AG
1688	1290	83	Alan Kostrzewa	193	M 55-59	USA	01:34:21	06:54:02	06:13:40	14:56:28
1704	1302	84	Alan Gardner	2929	M 55-59	USA	01:32:02	07:21:06	05:47:21	14:59:38
1718	1309	85	Brian Moran	2976	M 55-59	USA	01:21:47	07:12:12	06:13:42	15:02:55
1724	1312	86	John Deliso	2916	M 55-59	USA	01:48:57	06:49:54	05:57:22	15:03:42
1726	1313	87	Michael Orr	186	M 55-59	USA	01:20:05	07:11:52	06:08:57	15:03:56
1753	1329	88	John Trame	3015	M 55-59	USA	01:40:17	08:32:03	04:40:04	15:08:45
1754	1330	89	Danny Arnold	2892	M 55-59	USA	01:34:24	07:50:57	05:16:55	15:08:46
1767	1335	90	William Lane	691	M 55-59	USA	01:31:46	06:35:19	06:41:59	15:11:06
1794	1351	91	Tim Haley	2936	M 55-59	USA	01:21:11	07:35:56	05:58:13	15:16:04
1807	1360	92	Brian Wiersma	3020	M 55-59	USA	01:29:00	07:30:02	06:00:20	15:17:18

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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