Mark Yost -
Ironman Lake Placid 2016
Quick facts
522/420/13All/Gender/AG
M 55-59Age group
382Bib number
USANationality
1:13:40 | 6:09:04 | 4:34:58 | 12:09:11 |
Compare Mark Yost with other athletes!
382 Yost
3012 Toce ×
2896 Bannock ×
514 Bonawitz ×
3021 Wilson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:40 | 01:13:40 | 01:54 min/100m | -09:14 (32.) ● | -05:16 (579.) ● | -05:59 (733.) ● |
Transition | 01:19:26 | 00:05:46 | - | -05:39 (3.) ● | -04:02 (163.) ● | -04:03 (228.) ● | |
Bike | 180.2 km | 07:28:30 | 06:09:04 | 29.3 km/h | -50:07 (19.) ● | -34:04 (440.) ● | -41:51 (505.) ● |
Transition | 07:34:13 | 00:05:43 | - | -02:54 (23.) ● | -01:47 (552.) ● | -01:45 (746.) ● | |
Run | 42.2 km | 12:09:11 | 04:34:58 | 06:31 min/km | -58:14 (16.) ● | -32:04 (521.) ● | -33:22 (683.) ● |
Total | 140.6 km | 12:09:11 | 12:09:11 | 18.62 km/h | -02:06:08 (13.) ● | -01:17:13 (420.) ● | -01:27:00 (522.) ● |