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Tomoko Gnodtke -
Ironman Lake Placid 2016

Quick facts

484/94/17All/Gender/AG

F 40-44Age group

401Bib number

JPNNationality


1:15:06	6:24:31	4:10:23	12:02:05

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Compare Tomoko Gnodtke with other athletes!

401 Gnodtke

1050 Brainerd ×

1136 Mcdonnell ×

1134 Mccole ×

1158 Reuwer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:06	01:15:06	01:56 min/100m	-07:42 (34.) ●	-06:31 (193.) ●	-04:33 (874.) ●
Transition		01:22:27	00:07:21	-	-03:05 (28.) ●	-02:31 (146.) ●	-02:28 (571.) ●
Bike	180.2 km	07:46:58	06:24:31	28.13 km/h	-53:05 (22.) ●	-47:21 (111.) ●	-26:24 (758.) ●
Transition		07:51:42	00:04:44	-	-03:04 (26.) ●	-02:40 (127.) ●	-02:44 (477.) ●
Run	42.2 km	12:02:05	04:10:23	05:56 min/km	-01:05:03 (15.) ●	-01:01:26 (73.) ●	-57:57 (339.) ●
Total	140.6 km	12:02:05	12:02:05	18.8 km/h	-02:11:59 (17.) ●	-02:00:29 (94.) ●	-01:34:06 (484.) ●

Ovr	Gen	Div	Name	#	AG
325	61	12	Danielle Santucci	710	F 40-44	USA	01:06:29	06:16:23	04:09:17	11:40:57
356	66	13	Victoria Tiase	1175	F 40-44	USA	01:06:35	06:02:47	04:26:02	11:45:10
372	68	14	Kim Master	98	F 40-44	USA	00:58:32	06:22:52	04:08:32	11:46:58
381	71	15	Marcie Brainerd	1050	F 40-44	USA	01:26:32	05:45:50	04:24:36	11:47:33
425	77	16	Anne Mcdonnell	1136	F 40-44	USA	01:11:33	06:08:29	04:22:01	11:53:00
484	94	17	Tomoko Gnodtke	401	F 40-44	JPN	01:15:06	06:24:31	04:10:23	12:02:05
489	95	18	Kerry Mccole	1134	F 40-44	USA	01:21:05	06:30:23	04:01:16	12:03:52
512	101	19	Carrie Reuwer	1158	F 40-44	USA	01:02:53	06:15:49	04:40:08	12:07:58
639	123	20	Chelsea Palmer	1147	F 40-44	USA	01:18:15	06:42:30	04:07:18	12:25:42
650	125	21	Courtney Inglefield	1106	F 40-44	USA	01:21:31	06:14:11	04:37:15	12:27:04

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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