![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Nathalie Theberge -
Ironman Lake Placid 2016
Quick facts
2051/539/57All/Gender/AG
F 50-54Age group
413Bib number
CANNationality
1:21:24 | 7:04:32 | 7:19:42 | 15:59:09 |
Compare Nathalie Theberge with other athletes!
413 Theberge
562 Singleton ×
223 Mccarthy ×
1330 Kamp ×
1369 Warwick ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:21:24 | 01:21:24 | 02:06 min/100m | -04:32 (30.) ● | -00:13 (311.) ● | +01:45 (1353.) ● |
Transition | 01:29:18 | 00:07:54 | - | -03:07 (14.) ● | -01:58 (182.) ● | -01:55 (719.) ● | |
Bike | 180.2 km | 08:33:50 | 07:04:32 | 25.47 km/h | -14:37 (26.) ● | -07:20 (272.) ● | +13:37 (1396.) ● |
Transition | 08:39:27 | 00:05:37 | - | -02:48 (11.) ● | -01:47 (186.) ● | -01:51 (725.) ● | |
Run | 42.2 km | 15:59:09 | 07:19:42 | 10:25 min/km | +01:49:50 (65.) ● | +02:07:53 (614.) ● | +02:11:22 (2253.) ● |
Total | 140.6 km | 15:59:09 | 15:59:09 | 14.15 km/h | +01:24:46 (57.) ● | +01:56:35 (539.) ● | +02:22:58 (2051.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)